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    Fitness


    Fitness

    • 16 Pins

    Squats and abs

    ROBOLIKES

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    Tone Up With Our 21-Day Arm-Sculpting Challenge

    Tone Up With Our 21-Day Arm-Sculpting Challenge

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    You Want This... (1) Donkey Kicks (2) Doggy Hydrant (3) Chair Kicks (4) Squat Pulse (5) Squat Kick #niceass #workout #fitness

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    Homemade body wraps DIY to do at home, to lose inches, fight cellulite, detox and get smooth skin. check our complete 101 guide about body wraps with tips, recommendations and our 11 Natural recipes with step-by-step instructions.

    Homemade body wraps DIY to do at home with easy Recipes

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    SQUAT challeng // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.c.

    Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

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    posture stretches!

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    someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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    High Intensity Interval Training (HIIT) - a great infographic on understanding HIIT.

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    Breathing While Running

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    Already tackled couch to 5k. Onto the next!

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    Collection of Treadmill Workouts. Amazing.

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    fruit, veggie, fowl, tomato, banana diet

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    Jillian Michaels cleanse

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    Harry Potter Workout

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    RUN.

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    Core workout

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