Quinoa is high in protein and has fiber, and I love this Quinoa Salad with Avocado, Radishes, Cucumbers, and Cumin-Lime Vinaigrette. If you want lower carbs in a salad like this, use more cucumber, radishes, and avocado and less quinoa. This tasty salad is also gluten-free, vegan, and South Beach Diet friendly. [found on KalynsKitchen.com]

Quinoa is high in protein and has fiber, and I love this Quinoa Salad with Avocado, Radishes, Cucumbers, and Cumin-Lime Vinaigrette. If you want lower carbs in a salad like this, use more cucumber, radishes, and avocado and less quinoa. This tasty salad is also gluten-free, vegan, and South Beach Diet friendly. [found on KalynsKitchen.com]

Healthy eating is possible—even for the time-crunched and cash-strapped. It just takes a little creativity! That’s what Sean Peters, founder of the new website MyBodyMyKitchen.com, discovered when he

Healthy eating is possible—even for the time-crunched and cash-strapped. It just takes a little creativity! That’s what Sean Peters, founder of the new website MyBodyMyKitchen.com, discovered when he

Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.

Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.

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