melissa fins
More ideas from melissa

Circut workout w/ no weights 12 min per circuit Diego circuits and some of strategy jumping jacks :)

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Primal Fear - Richard Gere and an AMAZING performance by Edward Norton. Watch this and wait for the last exchange between Richard and Edward for the wow moment!

Do this workout to tone up and get that flat stomach!

Do this workout to tone up and get that flat stomach! explanations: jack-knife sit-ups butterfly crunch plank raises: get in a plank position, then without moving your arms or legs, bend your hips so.

Ab workout

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!

Ab Workouts

I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!

The only butt workout you'll ever need.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Rachel McAdams & Channing Tatum: ‘The Vow’ Poster! Channing Tatum and Rachel McAdams get close in this poster for their upcoming film, The Vow. The film centers around a newlywed couple recovering from a car accident…