"Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it. Assaad ill go a step further & say let go of ANONE who doesn't believe it!
What lies before us and what lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen. - Henry David Thoreau (my favorite quote!
Each day is a new day. If you live to age 65, you will have consumed ~70,000 meals. Think of each meal as an opportunity to change the future of your health...that's 70,000 opportunities to make changes!! Start today!!
Josh Waitzkin is eight-time national chess champion, world t'ai chi chuan competitor and executive coach to the world's top financial leaders. These are nine tips he offers for how to master anything, at any age.