Melissa Kahn

Melissa Kahn

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1,033 followers
Melissa Kahn
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" When the weather gets crazy cold here in Chicago, I use my treadmill"  Welcome MaryAnn to #theHerd

" When the weather gets crazy cold here in Chicago, I use my treadmill" Welcome MaryAnn to #theHerd

"Last year I found a love of running in the mountains..." Welcome Shawn to #theHerd

"Last year I found a love of running in the mountains..." Welcome Shawn to #theHerd

"In July 2013 I had had enough!" Welcome Patrica to #theHerd http://www.runheiferrun.com/the-herd-seven?utm_content=bufferae19a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#/patricia/

"In July 2013 I had had enough!" Welcome Patrica to #theHerd http://www.runheiferrun.com/the-herd-seven?utm_content=bufferae19a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#/patricia/

"I've struggled with weight all my life..." Welcome Julia to #theHerd

"I've struggled with weight all my life..." Welcome Julia to #theHerd

"I'm too stubborn to give up!" Welcome Brenna to #theHerd http://www.runheiferrun.com/the-herd-seven?utm_content=buffer9b124&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#/brenna/  #runheiferrun

"I'm too stubborn to give up!" Welcome Brenna to #theHerd http://www.runheiferrun.com/the-herd-seven?utm_content=buffer9b124&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#/brenna/ #runheiferrun

"My story is about trying to get back..."  Welcome Gerald to #theHerd.  His story:

"My story is about trying to get back..." Welcome Gerald to #theHerd. His story:

" I turn 50 in 13 months. I want to be in the best shape ever..." Welcome Tammy to #theHerd  Her story:

" I turn 50 in 13 months. I want to be in the best shape ever..." Welcome Tammy to #theHerd Her story:

"When I was able to run 1 mile without stopping to walk I was elated..." Welcome Marie to #theHerd.  Her story here:

"When I was able to run 1 mile without stopping to walk I was elated..." Welcome Marie to #theHerd. Her story here:

"The truth is I used to be addicted to drugs and hate myself, inside and out."  Welcome Jackie to #theHerd

"The truth is I used to be addicted to drugs and hate myself, inside and out." Welcome Jackie to #theHerd

"I'm a 59 year old grandmother of four..."  Welcome Teresa to #theHerd

"I'm a 59 year old grandmother of four..." Welcome Teresa to #theHerd

"Something amazing happened when I crossed the finish line..."  Welcome Lisa to #theHerd

"Something amazing happened when I crossed the finish line..." Welcome Lisa to #theHerd

"I’ve gained back all of my weight & can’t run a mile any more. 😢..." Welcome Crystal To #theHerd

"I’ve gained back all of my weight & can’t run a mile any more. 😢..." Welcome Crystal To #theHerd

A few months ago I began to get pain in my achilles..." Welcome Kylie to #theHerd

A few months ago I began to get pain in my achilles..." Welcome Kylie to #theHerd

"I love being an example to my grown children and especially to my grandchildren..." welcome Marcy to #theHerd

"I love being an example to my grown children and especially to my grandchildren..." welcome Marcy to #theHerd

"I love running (most of the time!)"   welcome Julianna to #theHerd

"I love running (most of the time!)" welcome Julianna to #theHerd