Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Baldwins Essential Oil Body Map

A Guide to Using Essential Oils for Your Body

Training for your first half marathon? Awesome! Print out this 16-week training schedule.

16-Week Half-Marathon Training Schedule For Beginners

Training for your first half marathon? Awesome! Print out this 16-week training schedule.

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com

27 Fat-Burning Ab Exercises (No Crunches!)

Easy Way to Get Rid of Cellulite: This really works! I had to do it about 3 times for the stubborn cellulite but it got rid of most.

Easy Way to Get Rid of Cellulite: This really works! I had to do it about 3 times for the stubborn cellulite but it got rid of most.

Simulator models what you look like currently and at your weight loss goal. Neat site.

Simulator models what you look like currently and at your weight loss goal. Neat site.


More ideas
Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

#NOEXCUSES Workout Series - Full Body Workout #5

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Total Body Toning With Kettlebells

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

An extremely useful essential oil chart listing out therapeutic properties of each essential oil, it is a must-have for every essential oil user.

An extremely useful essential oil chart listing out therapeutic properties of each essential oil, it is a must-have for every essential oil user.

Pinterest
Search