Flat belly--take 3 inches off your tummy in one month (no sit-ups required)..Eight-minute exercise routine targets 4 different ab zones

Flat belly--take 3 inches off your tummy in one month (no sit-ups required)..Eight-minute exercise routine targets 4 different ab zones

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Shrink Your Belly in 14 Days: Our fastest ever routine will firm and flatten you from all angles in just 2 weeks!

Shrink Your Belly in 14 Days: Our fastest ever routine will firm and flatten you from all angles in just 2 weeks!

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Exercises to Get Rid of the Low Stomach Pouch - WOW! These are crazy hard, but feels great!

Exercises to Get Rid of the Low Stomach Pouch - WOW! These are crazy hard, but feels great!

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

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