If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

22 Natural Remedies That Instantly Treat The Knee Pain And 16 Other Tips To Cure The Pain

22 Natural Remedies That Instantly Treat The Knee Pain And 16 Other Tips To Cure The Pain

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY!

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY!

Our kidneys and pancreas can create sodium bicarbonate substance that is identical to baking soda. It is created in order to control the acidity of our blood as acidic blood causes different diseas…

Our kidneys and pancreas can create sodium bicarbonate substance that is identical to baking soda. It is created in order to control the acidity of our blood as acidic blood causes different diseas…

Hast Du das Gefühl etwas stimmt mit deiner Ernährung nicht? Du weisst aber einfach nicht wo Du anfangen sollst? Dann hilft Dir bestimmt diese Infografik aus dem Hause PrecisionNutrition.

INFOGRAFIK: 3 EINFACHE SCHRITTE ZUM ERNÄHRUNGSPLAN

Hast Du das Gefühl etwas stimmt mit deiner Ernährung nicht? Du weisst aber einfach nicht wo Du anfangen sollst? Dann hilft Dir bestimmt diese Infografik aus dem Hause PrecisionNutrition.

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 BEST HOMEMADE HEALING TEA RECIPES

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

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