Melinda Jeffries
More ideas from Melinda
Lasagna Zucchini Boats - these are AMAZING!! Just as good as regular lasagna but healthier!

Cut the carbs with this healthy, vegetable-rich, gluten-free lasagna zucchini recipe! Now you have a great use for those huge zucchinis from your garden - for long, cheesy lasagna zucchini boats (though you can use zucchini of any size.

Slow Cooker Chicken Burrito Bowl 8g fat, 19g carbs, 34g protein

Slow Cooker Chicken Burrito Bowl fat, carbs, protein-clean it up w/no cheese or corn

24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious

24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious: Really, it’s just a vehicle for delicious things like meat, sauce, and cheese. ~ Sausage and Pepper Stuffed Spaghetti Squash Boats: Messier than a sandwich, but that’s what forks are for.

Eat Clean - Meal Plan — Alexa Jean Brown

The key to weight loss success is establishing a healthy lifestyle. I dont believe in fad diets - sure they work temporarily but diets arent realistic, long term solutions. Weight loss motivation and great weight loss tips here - www.

Here’s How to Make Homemade Detox Foot Pads to Cleanse Your Body from Toxins Overnight

Homemade Detox Foot Pads to Cleanse Your Body from Toxins Overnight. Ingredients: Onion Garlic Water Self-stick gauze pads Socks

Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!

ON THE KATTWALK: Jillian Michaels DetoxIngredients: 60 ounces of Purified Water (I used my Brita filter) 1 TBS Sugar-free Cranberry Juice 2 TBS Lemon Juice (I freshly squeeze mine because I enjoy the tang of the pulp) 1 Bag of Dandelion Tea

The way that this one day plan is laid out, you’ll be able to detoxify your body all day long without feeling like you’re on some sort of starvation plan.

The one day cleanse was designed by nutritionist Kimberly Snyder. The way that this one day plan is laid out, you’ll be able to detoxify your body all day long without feeling like you’re on some sort of starvation plan. I could handle 1 day!

Loaded Antipasto Pull-Apart Bread - the delicious marriage of pull-apart bread and antipasto salad! #partyfood #superbowl

Loaded Antipasto Pull-Apart Bread - the delicious marriage of pull-apart bread and antipasto salad!