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I've had some of these...others I can't wait to try!

This 5 Day Meal Plan and most recipes were derived from 21 Day Fix Extreme. 21 Day Fix Extreme is a simple way to figure out your diet and comes with seven color coded containers and Shakeology shaker cup to portion out all of your meals--much like its predecessor, 21 Day. Fix.

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Cauliflower is my new low-carb best friend. 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

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Chocolate + Peanut Butter + Cookie Dough :: Cupcake Monday

Chocolate cupcakes with cookie dough frosting.....ohh my goodness. Im going to regret pinning this.

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Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

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Cookies and Cream Shake

Cool Whip, skim milk, and 1 oreo per serving: 1 points plus WW

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LOADED BAKED POTATO & CHICKEN CASSEROLE: 2 lbs chicken breasts, 8 potatoes (cubed), 1/3 c olive oil, 1½ tsp salt, 1 Tbsp fresh ground pepper, 1 Tbsp paprika, 2 Tbsp garlic powder, 6 Tbsp hot sauce, TOPPINGS: 2 c shredded cheese, 1 c crumbled bacon, 1 c diced green onion