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Mashed Honey Sweet Potatoes. A healthy side item for those Black-Eyed Peas (if you like the lower 48 southern New Year's Day rituals)

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Top 10 Types of Teas and Their Benefits

Tea types and their remedies - I would drink them anyway. Kind of fun

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39 Surprising Benefits Of Ginger (Adrak) For Skin And Health

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Sleeker Thighs in One Month

Curbing that sweet tooth for good!

5 Benefits of Vitamin K2

6 Mindfulness Practices You Can Use Every Day

Not everyone has time to meditate, but these 6 mindfulness practices are simple to integrate into your every day.

Get Paid to Workout in January 2017? Yes, it is TRUE!

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