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!Time To Get In Shape!

Just a little self motivation to get back into the gym after a 3 month hiatus.

!Time To Get In Shape!

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The Best Inner Thigh Exercises Ever via @SparkPeople

The Best Inner Thigh Exercises Ever

PLANK CHALLENGE- Looks easy, let's see how this works out

50 Pre and Post-Workout Snacks

The voice in your head that says you can't do it is a liar!

So something good CAN come from watching evil Abby!

How to tie your running shoes to fit your feet better


kettle bell workout

Kettle Bell Swings

She looks fabulous! Hard work shows.

CrossFit workouts you can do at home that are 20 minutes or less

oh yes they are!


Keep going!

6 moves for slimmer thighs

I have that feeling now thanks to Insanity!!!

2012 Whole Living Action Plan

Do it again...

Anyone know if this is a good shoe?ASICS GEL-260™ TR Lady Black/Grape/Lilac

7 Day Ab hurts!

WHAT do you have to do to look like THIS???

The 8 Minute, Fat-Blasting CrossFit Workouts. Perfect for no gym days!

7 Best Leg Exercises to Blast Leg Fat - Zuzana Light

Muffin top banishing exercises