Melomeals Healthy E-Book Recipes

Dishes featured in my first Cookbook! All recipes are vegan or will have a vegan option. Most recipes are gluten free.


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Melomeals Healthy E-Book Recipes

Melomeals Healthy E-Book Recipes

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Blog post coming about this amazing feast I cooked for The Boyfriend!

Are you looking for Melomeals recipes?

melodypolakow.wordpress.com

Listen to my son on the radio!!

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I've joined Weight Watchers... I'm ready to take control of my life again!

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All about the E-Book.. feedback needed please!

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  • Edith DeGolyer
    Edith DeGolyer

    Still looking forward to ebook! Don't be too perfect about putting it together, you have a lot of books in you waiting to get out, I think ^_^

Lowfat, Soy Free Flax Vegan Mayon!

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Daikon Noodle Bowl with Sriracha Tofu, Pickled Radish and Snap Peas with Video Tutorial

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No Added Fat Roasted Brussels Sprouts and Garlic

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15 Minute Crispy Low Fat Buffalo Tofu

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  • Anna Funk
    Anna Funk

    Any link to the recipe? This is just an image.

  • Bridget Catherine
    Bridget Catherine

    A basic recipe would include pressing the tofu, marinating tofu in buffalo sauce for at least 15 minutes, then baking at 375 for about 20-30 min, turning once

Awesome Vegan Tofu Banh Mi

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African Lentils, Greens and Millet

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Fat Free Lime-Herb Slaw

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Lebanese Moussaka (Slow cooked eggplant and chickpeas in a flavorful tomato gravy)

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Gluten Free Millet - Lentil Tabouli with Flax Vinaigrette

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"Diet Cabbage Soup" 4 Variations

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Stovetop Granola

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Crockpot Baked Beans

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5 Spice Korean - Chinese Daikon Chickpea Stew

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  • lacee Kagay
    lacee Kagay

    This looks interesting too!

Super Healthy Lasagne

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Southwestern Curried Gazpacho

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Overnight pickled cucumbers and onions

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Ethiopian Tofu, Okra, Cabbage and Tomatoes.

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Tofu Scramble with Breakfast Sausage

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Roasted Tofu

MELOMEALS : Hiyashi Chuka Guest Post!

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TVP Breakfast Sausage

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Simple Dal

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