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Melomeals Healthy E-Book Recipes

Dishes featured in my first Cookbook! All recipes are vegan or will have a vegan option. Most recipes are gluten free.


Melomeals Healthy E-Book Recipes

  • 53 Pins

Blog post coming about this amazing feast I cooked for The Boyfriend!

Are you looking for Melomeals recipes?

melodypolakow.wordpress.com

Listen to my son on the radio!!

I've joined Weight Watchers... I'm ready to take control of my life again!

All about the E-Book.. feedback needed please!

  • Edith DeGolyer
    Edith DeGolyer

    Still looking forward to ebook! Don't be too perfect about putting it together, you have a lot of books in you waiting to get out, I think ^_^

Lowfat, Soy Free Flax Vegan Mayon!

Daikon Noodle Bowl with Sriracha Tofu, Pickled Radish and Snap Peas with Video Tutorial

No Added Fat Roasted Brussels Sprouts and Garlic

15 Minute Crispy Low Fat Buffalo Tofu

  • Anna Funk
    Anna Funk

    Any link to the recipe? This is just an image.

  • Bridget Catherine
    Bridget Catherine

    A basic recipe would include pressing the tofu, marinating tofu in buffalo sauce for at least 15 minutes, then baking at 375 for about 20-30 min, turning once

Awesome Vegan Tofu Banh Mi

African Lentils, Greens and Millet

Fat Free Lime-Herb Slaw

Lebanese Moussaka (Slow cooked eggplant and chickpeas in a flavorful tomato gravy)

Gluten Free Millet - Lentil Tabouli with Flax Vinaigrette

"Diet Cabbage Soup" 4 Variations

Stovetop Granola

Crockpot Baked Beans

5 Spice Korean - Chinese Daikon Chickpea Stew

  • lacee Kagay
    lacee Kagay

    This looks interesting too!

Super Healthy Lasagne

Southwestern Curried Gazpacho

Overnight pickled cucumbers and onions

Ethiopian Tofu, Okra, Cabbage and Tomatoes.

Tofu Scramble with Breakfast Sausage

Roasted Tofu

MELOMEALS : Hiyashi Chuka Guest Post!

melomeals.blogspot.com

TVP Breakfast Sausage

Simple Dal