We have heard the statistics, but our kids need to hear them too–as well as the consequences. Obesity, as we know, contributes to shorter lifespans and a decreased quality of life. Let’s teach our children how to avoid obesity now and as adults.
Homeschool mom of six, Katheryn Foudray of The Healthy and Fit Homeschool Mom, shares down-to-earth tips for getting into and staying in shape while homeschooling. You’ll want to listen to: Hear about Katheryn’s fitness transformation Learn what Katheryn did while nursing that made me laugh Discover how you can find the time, space, and resources […]