More ideas from Melissa
If you are losing your balance reach higher: Find mats and accessories on theyogamatstore.com. Free shipping on all orders! #YogaInspiration

If you are losing your balance reach higher: Find mats and accessories on theyogamatstore.com. Free shipping on all orders! #YogaInspiration

World map wedding bands. His and hers wedding rings set. Matching wedding bands. Wedding rings. #weddingring

World map wedding bands. His and hers wedding rings set. Matching wedding bands. Wedding rings. #weddingring

Chorizo Sausage Sweet Potato Frittata with Caramelized Onions - #paleo #whole30 #dairyfree #grainfree - might be the best frittata I've ever made!

Chorizo Sausage Sweet potato frittata LM: made. Added c diced and sautéed red bell pepper. Cooked closer to 40 min.

Have you wondered whether you should use props in yoga class? Yes! Yoga props offer so many benefits for beginner and advanced yoga students. In this yoga workout, learn three different ways a yoga block or two can enhance your yoga practice. #yogablocks

Have you wondered whether you should use props in yoga class? Yes! Yoga props offer so many benefits for beginner and advanced yoga students. In this yoga workout, learn three different ways a yoga block or two can enhance your yoga practice. #yogablocks

Instant Pot Apple Dumplings are ready in under 30 minutes! This easy apple dumpling recipe uses crescent rolls and a brown sugar, cinnamon, apple cider syrup to make a quick dessert that tastes like f (Apple Recipes Healthy)

We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.

We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.

Pin now, read it later.

Pin now, read it later.

Weight Loss Process

Weight Loss Process

Yoga asks you to make peace with the deepest, most terrifying parts of yourself and then make that same peace with the external world.