Brenda Jacobson
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

This poster is so true with me. All my life I had persistent anxiety it would not go away. Then because I wasn't listening to the anxiety it intensified to panic attacks. Then I started listening, sometimes we need to pay attention to an emotion. If not that emotion could turn into a monster, and you will have to pay attention. The message from my panic attacks was "stop being so negative". I love learning, cheers Paul Ianni

This poster is so true with me. All my life I had persistent anxiety it would not go away. Then because I wasn't listening to the anxiety it intensified to panic attacks. Then I started listening, sometimes we need to pay attention to an emotion. If not that emotion could turn into a monster, and you will have to pay attention. The message from my panic attacks was "stop being so negative". I love learning, cheers Paul Ianni