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.:MeMD Monthly:.

Visit us at MeMD.me, where doctor visits are convenient and affordable. Missed out on past issues of our newsletter? Find all our articles here!


.:MeMD Monthly:.

  • 233 Pins

Food cravings can hinder you from making smart snack choices. Here’s a look at the best foods to reach for when you have a hankering that threatens your diet.

Spring Menu Makeover: Eating to Curb Your Cravings - MeMD

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  • Eat Thrive Glow
    Eat Thrive Glow

    MeMD.me Would love an invitation to join your "Whole Healthy Living: Recipes, Fitness, Green Living" group board! Thank you!

Technology can enhance virtually every aspect of your life, including your health! Here are some tech tools that can help keep your allergy symptoms at bay.

3 Gadgets to Help Reduce Your Allergy Symptoms - MeMD

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  • TimesFull
    TimesFull

    Hi@memdme , i would like to join in your board. can you add me to the board :.:Whole Healthy Living: Recipes~Fitness~Green Living:. ".?. Thanks

If you regularly suffer from allergies – seasonally or all year long – there are a few measures you can take to find relief and breathe easier.

5 Allergy Treatment Options - MeMD

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Quiz: Do You Need to Take Antibiotics?

Quiz: Do You Need to Take Antibiotics? - MeMD

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  • bills.com
    bills.com

    would love to contribute to .:Whole Healthy Living: Recipes~Fitness~Green Living:.

You sit too long with your legs crossed and when you go to move - BAM - you've got that "pins and needles" sensation. But why? Find out: What’s happening when limbs fall asleep?

What’s happening when limbs fall asleep? - MeMD

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Have you been pleasantly surprised by telemedicine? Let us know! #testimonialthursday #MeMD

The Benefits of Power Napping, According to Science - MeMD

The Benefits of Power Napping, According to Science - MeMD

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  • Healing Tomato
    Healing Tomato

    MeMD.me Hello. I would love to get an invite to your Whole Healthy Living board. My Pinterest ID is @HealingTomato. Thank you.

Is It Possible to Increase Your Intelligence? --- We're not saying you'll become a rocket scientist overnight, but there are steps you can take to sharpen your wits...

Is It Possible to Increase Your Intelligence? - MeMD

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Here’s a look at some surprising and seemingly backwards ways to boost your health without much effort.

Unexpected Ways to Improve Your Health Every Day - MeMD

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  • Strong Lift Wear
    Strong Lift Wear

    Hello MeMD.me , What a great profile you have! Is it possible to get an invitation from your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board? If you add me, I would be very grateful to you and i will follow your board instructions. Please add me as a contributor. Thanks a lot.....

<<< Why Do Paper Cuts Hurt So Much!? >>> How is it that an organ with such amazing capabilities as the skin can let you feel so much pain when you sustain an injury as small as a paper cut?

Why Do Paper Cuts Hurt So Much? - MeMD

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Basil Lemonade | 175 Calories

St. Patrick’s Day Mocktails - MeMD

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Here are some of the most essential questions you should bring up during any doctor visit to ensure that you are getting the most value for your visit.

Important Questions You Should Be Asking Your Doctor - MeMD

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Here’s a look at the best and worst food choices before bed to help you get the relaxing, replenishing sleep you need to stay healthy.

Best Foods for a Good Night’s Sleep - MeMD

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Have you fallen behind on your New Year’s resolution to lose weight or get fit? Whether you have reached a plateau with your progress or have simply lost interest in going to the gym, springtime may present great opportunities to clean up your fitness routine for better results.

Ways to Spring Clean Your Fitness Plan - MeMD

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QUIZ - Do you have a Cold or Allergies? Sometimes it's difficult to figure out if you’ve got a common cold or seasonal allergies. Take our quiz to get a better idea of what might be ailing you.

Quiz: Do you have a Cold or Allergies? - MeMD

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Top Calorie Burners to Include in Your At-Home Workout

4 Calorie Burners to Include in Your At-Home Workout - MeMD

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  • Homeremedyhacks
    Homeremedyhacks

    Hi, we would love to be a part of your board- "Whole Healthy Living: Recipes~Fitness~Green Living". Please go through our profile and if you find our pins relevant, please send us an invite. Cheers!

While decadent dinners and oversized boxes of candy may have some appeal, you might think about some healthier ways to show your love this Valentine's Day.

Nurturing Your Heart Health this Valentine’s Day - MeMD

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When picturing a heart-healthy diet you may have plain foods in mind, but there are actually many flavorful foods that can go a long way for your heart health.

Heart-Healthy Foods to Fall in Love With - MeMD

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  • Santa To Svelte
    Santa To Svelte

    I'm interested in joining your Whole Healthy Living board (but had difficulty finding a pin you actually pinned on there). I'm chronicling my journey of low-processed, (mostly) healthy foods in an effort to lose weight.

There are many thoughts on how much your heart rate matters when it comes to fitness, take a look at the facts to clear up any misconceptions on the subject...

What Does Your Heart Rate Have to Do with Your Fitness?

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Why Do Some People Smell Better to You Than Others? --- When it comes to attraction, your nose knows what’s best. Find out why in this week's Body Odd blog post!

Why Do Some People Smell Better to You Than Others?

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Quiz: Are You at Risk for Heart Disease? --- Heart disease claims the lives of one in three women. That’s about one death each minute. Take this simple quiz for women to find out your risk.

Quiz: Are You at Risk for Heart Disease? - MeMD

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Currently the United States is facing a widespread measles outbreak, which has 100 confirmed cases. Here is what you should know about this disease...

What You Need to Know about the Measles Outbreak - MeMD

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  • Brooklyn Wilson - Fitness Newbies
    Brooklyn Wilson - Fitness Newbies

    Hi MeMD.me , I am really interested in joining to your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please add me? Thanks!!! :)

  • Better Nutrition Magazine
    Better Nutrition Magazine

    Hello MeMD.me , Your profile is awesome ! I would like to contribute in your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please send me an invitation? Thanks in advance !!!

Health Tips For When Cold Weather Becomes Dangerous --- Extremely cold temperatures are very serious and exposure to negative wind chills can quickly turn life threatening.

Health Tips For When Cold Weather Becomes Dangerous

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  • My Healthy Life
    My Healthy Life

    I would love to join on your group board whole healthy living. Would you please add me. MeMD.me My email: ehealthwriter@gmail.com thank you

Which Wearable Activity Trackers Are Actually Worth the Investment?--- Activity trackers range from $50 to $200, so they can be quite an investment. Consider these differences when deciding which tracker will fit your needs.

  • Worthy Health
    Worthy Health

    Hi MeMD.me , I would like to join your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please add me? Thanks in advance!!!

Is It a Cold or the Flu? How to Spot the Difference --- Knowing what illness you have is important not only for ensuring that you take the right medication, but also for preventing possible complications.

Is It a Cold or the Flu? How to Spot the Difference - MeMD

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