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.:MeMD Monthly:.

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.:MeMD Monthly:.

  • 225 Pins

Here’s a look at some surprising and seemingly backwards ways to boost your health without much effort.

Unexpected Ways to Improve Your Health Every Day - MeMD

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  • Strong Lift Wear
    Strong Lift Wear

    Hello MeMD.me , What a great profile you have! Is it possible to get an invitation from your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board? If you add me, I would be very grateful to you and i will follow your board instructions. Please add me as a contributor. Thanks a lot.....

<<< Why Do Paper Cuts Hurt So Much!? >>> How is it that an organ with such amazing capabilities as the skin can let you feel so much pain when you sustain an injury as small as a paper cut?

Why Do Paper Cuts Hurt So Much? - MeMD

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Basil Lemonade | 175 Calories

St. Patrick’s Day Mocktails - MeMD

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Here are some of the most essential questions you should bring up during any doctor visit to ensure that you are getting the most value for your visit.

Important Questions You Should Be Asking Your Doctor - MeMD

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Here’s a look at the best and worst food choices before bed to help you get the relaxing, replenishing sleep you need to stay healthy.

Best Foods for a Good Night’s Sleep - MeMD

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Have you fallen behind on your New Year’s resolution to lose weight or get fit? Whether you have reached a plateau with your progress or have simply lost interest in going to the gym, springtime may present great opportunities to clean up your fitness routine for better results.

Ways to Spring Clean Your Fitness Plan - MeMD

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QUIZ - Do you have a Cold or Allergies? Sometimes it's difficult to figure out if you’ve got a common cold or seasonal allergies. Take our quiz to get a better idea of what might be ailing you.

Quiz: Do you have a Cold or Allergies? - MeMD

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Top Calorie Burners to Include in Your At-Home Workout

4 Calorie Burners to Include in Your At-Home Workout - MeMD

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  • Homeremedyhacks
    Homeremedyhacks

    Hi, we would love to be a part of your board- "Whole Healthy Living: Recipes~Fitness~Green Living". Please go through our profile and if you find our pins relevant, please send us an invite. Cheers!

While decadent dinners and oversized boxes of candy may have some appeal, you might think about some healthier ways to show your love this Valentine's Day.

Nurturing Your Heart Health this Valentine’s Day - MeMD

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When picturing a heart-healthy diet you may have plain foods in mind, but there are actually many flavorful foods that can go a long way for your heart health.

Heart-Healthy Foods to Fall in Love With - MeMD

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  • Santa To Svelte
    Santa To Svelte

    I'm interested in joining your Whole Healthy Living board (but had difficulty finding a pin you actually pinned on there). I'm chronicling my journey of low-processed, (mostly) healthy foods in an effort to lose weight.

There are many thoughts on how much your heart rate matters when it comes to fitness, take a look at the facts to clear up any misconceptions on the subject...

What Does Your Heart Rate Have to Do with Your Fitness?

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Why Do Some People Smell Better to You Than Others? --- When it comes to attraction, your nose knows what’s best. Find out why in this week's Body Odd blog post!

Why Do Some People Smell Better to You Than Others?

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Quiz: Are You at Risk for Heart Disease? --- Heart disease claims the lives of one in three women. That’s about one death each minute. Take this simple quiz for women to find out your risk.

Quiz: Are You at Risk for Heart Disease? - MeMD

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Currently the United States is facing a widespread measles outbreak, which has 100 confirmed cases. Here is what you should know about this disease...

What You Need to Know about the Measles Outbreak - MeMD

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  • Brooklyn Wilson - Fitness Newbies
    Brooklyn Wilson - Fitness Newbies

    Hi MeMD.me , I am really interested in joining to your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please add me? Thanks!!! :)

  • Better Nutrition Magazine
    Better Nutrition Magazine

    Hello MeMD.me , Your profile is awesome ! I would like to contribute in your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please send me an invitation? Thanks in advance !!!

Health Tips For When Cold Weather Becomes Dangerous --- Extremely cold temperatures are very serious and exposure to negative wind chills can quickly turn life threatening.

Health Tips For When Cold Weather Becomes Dangerous

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  • My Healthy Life
    My Healthy Life

    I would love to join on your group board whole healthy living. Would you please add me. MeMD.me My email: ehealthwriter@gmail.com thank you

Which Wearable Activity Trackers Are Actually Worth the Investment?--- Activity trackers range from $50 to $200, so they can be quite an investment. Consider these differences when deciding which tracker will fit your needs.

  • Worthy Health
    Worthy Health

    Hi MeMD.me , I would like to join your ".:Whole Healthy Living: Recipes~Fitness~Green Living:." board. Could you please add me? Thanks in advance!!!

Is It a Cold or the Flu? How to Spot the Difference --- Knowing what illness you have is important not only for ensuring that you take the right medication, but also for preventing possible complications.

Is It a Cold or the Flu? How to Spot the Difference - MeMD

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Why Do You Lose Your Appetite When You’re Sick? --- Loss of appetite is a well-documented symptom of a number of illnesses and could leave you eating less while you are sick for a couple of reasons...

Why Do You Lose Your Appetite When You’re Sick? - MeMD

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Can You Still Work Out When You Are Sick? ---You may be able to safely burn some calories while you fight off your symptoms as long as you stick to the right workouts and avoid overexerting yourself...

Can You Still Work Out When You Are Sick? - MeMD

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Behold the cold and flu aisle, stocked with products that promise to ease congestion, fevers and sore throats – but which will be the most effective for you?

What Does It Take to Manage Your Mental Health? --- Strategies that anyone might use to promote better mental health or seek care when the signs of conditions like depression or anxiety disorder arise.

What Does It Take to Manage Your Mental Health? - MeMD

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Sick doesn’t sleep and now neither do we! The MeMD team is excited to announce that we are now offering our services 24/7/365 nationwide.

MeMD – Now 24/7/365 - MeMD

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Why Is Lip Balm So Addictive? -- Never leave home without lip balm to soothe your chapped skin? If you find yourself compulsively applying the stuff, you may be addicted to your chapstick! #bodyodd

Why Is Lip Balm So Addictive? - MeMD

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The annual influenza outbreak has reached widespread levels in 43 states - up from 36 states a week ago according to the CDC! Think you have the flu? Learn when you should seek help: #flu #influenza

Cut the Calories in Your Favorite Holiday Drinks --- Holiday drinks can be sneaky source of weight gain - here are a few tips for reducing excess calories while you still enjoy the best flavors of the season:

Cut the Calories in Your Favorite Holiday Drinks - MeMD

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  • Kerensa Buchanan
    Kerensa Buchanan

    Hello! I must say that your site is very informative and it has really caught my interest. Do you have room for additional contributors or infographic provider? Thank you.

  • Julia
    Julia

    MeMD.me - I'd love to be invited as a contributor to your board .:Whole Healthy Living: Recipes~Fitness~Green Living:. Thank you for consideration! Julia.

  • I  WILL SUCCEED
    I WILL SUCCEED

    MeMD.me I would like to be a contributor to your :Whole Healthy Living: Recipes~Fitness~Green Living board please! Thanks in advance!