.:Whole Healthy Living: Recipes~Fitness~Green Living:.
Join us in this community board where we will focus on healthy recipes, fitness, well-being, inspiration and green living. **To reduce spam we will delete anyone who is not invited by MeMD along with the person who invited them** ONLY PINS LINKED TO A RECIPE OR SUPPORTIVE CONTENT. NO SALES-NO GYM ADS-NO SKIN CARE PRODUCT SALES-NO WEIGHT LOSS PRODUCT SALES! If you'd like an invite comment on one of our pins @MeMD.me and we will evaluate if you would be a good fit :)
Blueberry Almond Butter Pancakes - The Lemon Bowl
Food Recipes, Breakfast Recipes Pancakes, Pancakes Recipes, Pancake Recipes
Blueberry Almond Butter Pancakes Recipe - The Lemon Bowl
Fat Flush Juice Recipe For Weight Loss
Drinks Anytim, Pink Grapefruit, Handy Homemade, Grapefruit Peel, Juice Recipes, Diy Recipes, Fruits And Vegetables, Healthy Drinks, Hands Full
Fat Flush Juice Recipe For Weight Loss Or To Increase Your Intake Of Fruits And Vegetables.
Says fat flush but I think this is a good mixture to drink anytime.
Handy & Homemade: DIY Recipes
Fat Flush Juice Recipe For Weight Loss..You will need: 1 pink grapefruit peeled, 2 oranges peeled, 1 hand full of spinach, 1 head of romaine lettuce and 1 handful of mint Run all of the ingredients through your juicer. Enjoy!
Recipes Foodporn, Sausages Dishes, Dishes Gluten Fre, Sausages Recipes, Dairy Free, Gluten Free, Pots Rice, Glutenfree, One Pots
One Pot Rice and Sausage Dish. #recipes #foodporn #rice
How to Reduce Stress Hormones - The Nourished Life
Health Wellness07, Life Reduce, Hormone Health, Nourishing Life, Reduce Balance, Balance Stress, Healthy Food, How To Reduce Stress Hormone, Life Stress
How to Reduce Stress Hormones - The Nourished Life #stress #hormones #health
How to Reduce Stress Hormones - http://www.livingthenourishedlife.com/2014/07/how-to-reduce-stress-hormones via The Nourished Life #reduce #balance #stress #hormones #cortisol #metabolism HOMESTEADING ... https://www.pinterest.com/homesteadgarden/interesting/
Cilantro Chicken Fajitas with Fried Plantains - a healthy, easy paleo and gluten-free meal that is perfect for weeknights! | healthynibblesand...
Healthy Dinners, Organic Healthy Meals, Plantain Foodblogs Com, Gluten Fre Meals, Easy Paleo, Cilantro Chicken, Pan Fries Plantain, Easy Diners, Healthy Chicken
Cilantro Chicken Fajitas with Fried Plantains - a healthy, easy paleo and gluten-free meal that is perfect for weeknights! | healthynibblesandbits.com @healthynibs
Key Lime Whipped Body Butter Recipe
Oil Body, Butter Recipes, Whipped Coconut Oil, Keys Limes, Whipped Body Butter, Recipes Homemade, Homemade Diy, Limes Whipped, Diy Beauty
Key Lime Whipped Coconut Oil Body Butter Recipe - http://www.livingthenourishedlife.com/2013/02/key-lime-whipped-coconut-oil-body #body #butter #recipe #homemade #diy #beauty #coconut #oil
Pimento Cheese, Chee Fondue, Slow Cooker Recipes, Cheese Sandwiches, Grilled Pimento, Vegans Pimento, Cheese Fondue, Vegans Cheese, Vegans Recipes
vegan rotel dip! vegan slow cooker recipes
Vegan Cheese Fondue
Vegan Pimento Cheese Fondue. Make sure to save some leftovers and make grilled pimento cheese sandwiches
Sugar-Free Vegan Whipped Cream aka Aquafaba Whipped Cream - You won’t believe what few ingredients it takes to make this fluffy meringue-like vegan whipped cream. It’ll blow your mind! | Happy Food, Healthy Life
Lemon Meltaway Balls (Raw, Vegan, Gluten-Free, Dairy-Free, Egg-Free…
Clean Eating Raw Vegan Lemon Meltaway Balls...made with clean ingredients and they're raw, vegan, gluten-free, dairy-free, paleo-friendly and contain no refined sugar | The Healthy Family and Home
The Best BBQ Sauce for Chicken Recipe
The Best BBQ Sauce-would use for vegan recipes
made this with plain roasted chicken breasts and thighs - makes for a great weeknight dinner!
Chicken Recipes, Glaze Bbq Chicken Barbecue, Bbq Sauces, Dips Sauces Dresses, Recipes Dips Dresses Sauces, Bbq Rubbed Sauces, Sauces Dips, Vegans Recipes, Chicken Breast
Slow Cooker Scrambled Tofu Breakfast Burrito from Vegan Slow Cooking for Two or Just You (photo by Kate Lewis)
Healthy Vegans, Slow Cooking, Cooking For Two, Tofu Breakfast, Vegans Recipes, Photo, Vegans Slow, Scrambled Tofu, Breakfast Burritos
Classic Acai Bowl (Vegan, Gluten-Free, Dairy-Free, No Refined Sugar)
Clean Eating Classic Acai Bowl...made with just a few clean ingredients and it's vegan, gluten-free, dairy-free and contains no refined sugar | The Healthy Family and Home
Acai Bowls Vegans, Healthy Families, Clean Eating, Glutenfree Cleaneat, Clean Ingredients, Cleaneat Acaibowl, Classic Acai, Vegans Glutenfree, Acai Bowls Mad
Clean Eating Classic Acai Bowl...vegan, gluten-free, dairy-free and contains no refined sugar | The Healthy Family and Home | #vegan #glutenfree #cleaneating #acaibowls #sambazon
Eat Good 4 Life Dirty Thai fried Quinoa. Done in 15-20 minutes and just plain sensational. You can use chicken instead of tofu if you like and any other veggies of your choice. Everyone had seconds it was that good!!
Dirty Thai, Recipes, Healthy Eating, Vegetarian Dirty, Thai Fries, Life Dirty, Soy Sauces, Gluten Free, Fries Quinoa
So good! But next time half the recipe and dilute the soy sauce... Vegetarian dirty Thai fried quinoa. Done in 20 minutes! Gluten free and vegan.
Eat Good 4 Life Dirty Thai fried quinoa -would be great with gluten free soy sauce!
10 Foods You Should Never, Ever Eat. Not Ever.
Clean Eating, Healthy Eating, 10 Food, 7 Diet Tips To Drop The Pound, Eating Healthy, Fast Food, Fake Food, Eating Nom, Healthy Comfood
10 Foods You Should Never, Ever Eat. Not Ever. "1. Margarine: Once thought to be healthier than butter, margarine actually is full of trans fat, coating your arteries and upping your cholesterol. You are far better off sticking with real butter, just remember to keep it in moderation. margarine 2. Hot dogs and other processed sandwich meats: These lower quality cuts of meat are full of nitrites, chemical flavorings, dyes, and way too much sodium. Look for nitrite-free sausages and make your own sandwich meat by cooking some chicken or turkey and slicing thinly. hotdogs 3. Processed “cheese food”: You have seen it in slices wrapped in plastic or sprayable in cans, this fake food is not even allowed to be labeled as cheese. If you are having a craving for nachos, you can create your own cheese sauce using real cheese, but stay far away from what I like to call “plastic cheese.” (photo credit here) nacho-cheese 4. Sugary sodas: Why drink empty calories? Sugary sodas provide a lot of high fructose corn syrup with no nutritional value. Try a fruit infused water to add a splash of fresh flavor you can feel good about. (photo credit here) coke 5. Fast food salads: At least you’re not ordering a burger, right? Wrong. Some fast food salads pack in more calories and fat than a burger and fries with all their extra toppings and fatty dressings. Do your research before assuming that the healthy menu options live up to their name. An even better option is to make your own salad instead and choose a vinegar based dressing. salad1 6. Fast food french fries: Speaking of fast food, when McDonald’s released the ingredients in their French fries, people were surprised to find out there were 17 on the list. Instead, make your own with just a few simple ingredients. frenchfries 7. Artificial sweeteners: These guys are much sweeter than regular sugar, leading to increased sugar cravings. They also have links to neurological problems and cancer. Try some fruit to satisfy that sweet craving. Natural sweeteners like honey or real maple syrup are also great alternatives, in moderation, of course! (photo credit here) artificial sweetener 8. Microwave popcorn: Included in the imitation butter flavor is PFOA, which has been linked to certain cancers and infertility. It’s safer (and cheaper!) to make your own microwave popcorn in a brown lunch bag and then use a touch of real butter. popcornserverbowl 9. Light yogurt: When all the fat is removed, something needs to be added back in order to make the yogurt taste good again. That means added sugar, aspartame and many other highly processed ingredients. Try adding fruit and honey to plain Greek yogurt for a delicious, healthier snack. strawberryyogurt 10. Multi-grain bread: This is a tricky one. It sounds and looks healthy, but it’s not. Multi-grain bread is white bread with some grains thrown in. As you may know, white bread lacks nutrients and contains enriched flour. What you want is whole wheat bread (whole wheat should be the first ingredient listed)."
Pepperoni Pizza, Simple Vegans Recipes, Beets Pepperoni, Pizza Recipes, Pepperoni Recipes, Vegans Pepperoni, Homemade Pepperoni, Homemade Pizza, Kids Pizza
Beet Pepperoni? I gotta try this! Vegan Soy-Free homemade Pepperoni --you won't believe how good this is and so simple! #vegan #recipe
Vegan Pepperoni Pizza
Use FAST to Remember The Warning Signs of A Stroke.
Warning Signs, Memd Months
The healthiest nachos you may ever eat (and you'll love them anyway!)
Potatoes Nachos, Recipe, Healthiest Nachos, Healthy Potatoes, Healthy Nachos, Eating, Sweet Potatoes, Healthy Veggies, Healthy Food
Paleo Nachos healthy veggie filled nachos #snackattack
The healthiest nachos you may ever eat (and you'll love them anyway!) sub sweet potatoes
Healthy Potato Nachos
Food #food #recipes
Skinny Chocolate Covered Strawberry Frappé -- a clean-eating copycat of McDonald's for a fraction of the cost! Just 110 calories & 6g+ of protein!