.:Whole Healthy Living: Recipes~Fitness~Green Living:.

Join us in this community board where we will focus on healthy recipes, fitness, well-being, inspiration and green living. **To reduce spam we will delete anyone who is not invited by MeMD along with the person who invited them** ONLY PINS LINKED TO A RECIPE OR SUPPORTIVE CONTENT. NO SALES-NO GYM ADS-NO SKIN CARE PRODUCT SALES-NO WEIGHT LOSS PRODUCT SALES! If you'd like an invite comment on one of our pins @MeMD.me and we will evaluate if you would be a good fit :)
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Maple Pecan Ice Cream BItes (dairy-free) @ Healy Eats Real

Skinny Strawberry Shortcake Smoothie -- only 3 ingredients in this healthy recipe & it tastes like dessert!

An amazing and easy tip to help your strawberries last so much longer!

Eclectic Red Barn: Make a marinade for the pork; grill and then add roasted peanuts, cilantro, cucumbers and scallions.Wrap in lettuce leaves.

Spicy Vegan Orange Tofu and Peppers. Glutenfree Recipe

Grocery shopping is always a drag for me, so I found a way to make it a bit cheerier and a ton more efficient with the Master Grocery List!

Salicylate, Histamine, and the Gut: The Importance of the Sulfation Pathway

Red Sky Food: Slow Cooker White Bean Soup

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This is a "must have" recipe. So delicious on a salad, in a sandwich, as an appetizer...

Clean-Eating Strawberry Banana Bread Oatmeal Cookies -- just 95 calories, but these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Cauliflower Po Boy - my favorite sandwich from The Easy Vegan Cookbook

A Bountiful Love: 8 Make Ahead Homemade Muffin Mixes

Punjabi Dal Fry Recipe. Easy Dal Fry with whole spices and garam masala. Lentil Dhal. Or use split peas. Vegan Gluten-free Soy-free Indian Recipe. | VeganRicha.com

Top Five Natural Flu Remedies- While colds are certainly unpleasant, the flu can become quite serious if untreated. Learn about my Top 5 Natural Flu Remedies. #cold #flu #remedies #health #wellness

Oven roasted green beans- Roasting imparts a yummy slightly sweet and smokey taste that makes veggies pretty amazing. If you have never tried roasting your vegetables, you really should!

Healthy Strawberry Oat Bars. A clean eating dessert idea. Tastes like Strawberry Nutrigrain bars. 21 Day Fix approved.