Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.#Repin By:Pinterest++ for iPad#

Plank Workout

Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.#Repin By:Pinterest++ for iPad#

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories.  win win!

How to Start Running

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

Pinner says: GUARANTEED this will be your new favorite website.  These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks.  www.corecamper.com

Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com

"the Bolshoi Ballet, 1958  A part of me remembers this scene, a life lived in the discipline of dance...

"the Bolshoi Ballet, 1958 A part of me remembers this scene, a life lived in the discipline of dance...

a blog full of some really amazing workouts. arms, legs/butt, abs etc. LOVE:  Dancer's legs. Gorg.

a blog full of some really amazing workouts. arms, legs/butt, abs etc. LOVE: Dancer's legs. Gorg.

Paris-based photographer Little Shao (aka Thinh Souvannarath) unites the two in his dance-inspired photo series. His beautiful artworks depict athletic, graceful ballet dancers — many in pedestrian clothes — set in urban environments.

Incredible Photos of Ballet Dancers Poised on City Streets

Paris-based photographer Little Shao (aka Thinh Souvannarath) unites the two in his dance-inspired photo series. His beautiful artworks depict athletic, graceful ballet dancers — many in pedestrian clothes — set in urban environments.

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