Get into yoga and see the amazing things that your body can do.
8 habits of insanely fit people
I want to look this strong!
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Repeat this cycle 2x!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
Pin it! 3 yoga poses for the shoulders and chest.#Yoga, #Inspiration, #Wellness, #www.yogahealthretreats.com
Focus on being a good person. Let others think what they will. quotes. wisdom. advice. life lessons. deepak chopra.
Prepare your body and mind for peaceful snoozing with these four relaxing poses #yoga #selfcare #sleep #relax