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Food & Nutrition Tips

Delicious and nutritious grub, from MH and others.

Food & Nutrition Tips

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Pepsi will remove a questionable artificial sweetener from Diet Pepsi products by late summer...but are the replacements any better?

Pepsi Will Take Aspartame Out of Diet Soda (But Here's the Catch)

The way we produce shrimp just doesn't make sense, some experts say.

6 Reasons to Give Up That Shrimp Cocktail

The Truth about Powdered Alcohol | Men's Health

Powdered Alcohol Exists, and Here’s Everything You Need to Know about It

Eating shiitake mushrooms can give your immune system an edge.

7 Immune-Stimulating Ways to Cook Shiitake Mushrooms

The world of supplements is questionable enough, but herbal supplements are a beast unto themselves.

How to Find Safer Herbal Supplements

Here's how to get the most out of every Avocado…even the Overripe ones!

How to Deal With Overripe Avocados

Our experts share their tips on making your life truly sweet, without the sugar. How to Give Up Sugar

19 Ways to Give Up Sugar

You know what they say about an apple a day…

Rx Replacer: Apples

You won't believe the damage sugar poses to your liver, the detoxifying organ.

Get high tech to prevent throwing out food that's still perfectly fine and stop wasting food with the new app from the USDA.

The Easy New Way to Stop Wasting Food

Make hemp a part of your daily diet with these delicious foods.

4 Healthy Hemp Foods to Try

Better Man Project: Eat Less Today | Men's Health

7 Tricks For Eating Less Without Even Realizing It

7 Ways to Cook a Better Steak | Men's Health

7 Ways to Cook a Better Steak

How to Roast Your Own Coffee Beans at Home

Roast Your Own Coffee Beans at Home

The common factor between unhealthy fats and unhealthy outcomes? Your gut.

Eating the Wrong Fat Messes With Your Body and Brain

Good news: Taking some seriously salty foods off your menu can slim your waistline, protect your brain, and save your life.

Are You Eating the Saltiest Foods in America?

Dealing with sugar cravings is tastier than ever if you start using these 7 strategies.

7 Safer Ways to Satisfy Your Sweet Tooth

Free-range hens might not be as free as you think, and organic eggs aren't, by definition, the most humane. Here's how to make sense of egg-carton jargon.

The Truth About Your Eggs

Researchers dub Alzheimer's disease "type 3 diabetes." #sugar

The You-Can't-Ignore Connection Between Sugar and Alzheimer's Disease

You may be surprised that this staple of the Mediterranean diet could be hurting your health.

Why Olive Oil Isn't Necessarily a Health Food

What you need to know about the first kidney failure possibly caused by too much iced tea.

Man's Iced Tea Habit Linked to Kidney Failure

Chocolate can be health food, as long as you're making smart choices about the type you pick.

8 Unfortunate Chocolate Mistakes You're Making

These nine nutritional all-stars prove that healthy food can be delicious.

Are These Superfoods on Your Grocery List Yet?