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    Mental Health America
    Mental Health America
    Mental Health America

    Mental Health America

    Mental Health America is the leading community-based non-profit focused on promoting mental health as a critical part of overall wellness.

    "You are very powerful, provided you know how powerful you are." -Yogi Bhajan

    "Who looks outside, dreams; who looks inside, awakes." -Carl Gustav Jung

    "When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the one person who doesn't." -Jodi Picoult

    "Too many people overvalue what they are not, and undervalue what they are." -Malcolm Forbes

    "To love oneself is the beginning of a life-long romance." -Oscar Wilde

    "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson

    "No one can make you feel inferior without your consent." -Eleanor Roosevelt

    "Be who you are and say what you feel. Because those who mind don't matter and those who matter don't mind." -Dr. Suess

    "A successful person in one who can lay a firm foundation with the bricks that others throw at him or her." -David Brinkley

    There is no one giant step that does it. It's a lot of little steps.

    When "I" is replaced by "we," even illness becomes wellness

    Notice the sacred in and around you

    "Emancipate yourself from mental slavery, none but ourselves can free our minds." -Bob Marley

    Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.

    Sometimes, we don't need to add new activities to get more pleasure. We just need to soak up the joy in the ones we've already got.

    There is no health without mental health.

    "Injustice anywhere is a threat to justice everywhere. Whatever affects one directly, affects all indirectly." -Martin Luther King Jr.

    "The only limit to our realization of tomorrow will be our doubts of today." -Martin Luther King Jr.

    The body achieves that which the mind believes

    H.R. 2646 is an important start to making comprehensive ‪mental health ‬reform a reality in America. Learn more:

    “Just knowing I was doing something to remedy some of the mistakes I’d made, made me feel a lot better about moving forward.” K.H. British Columbia

    People of color experience unique challenges in getting mental health help in the United States because of stigma and language barriers, among other reasons.

    What is the most important thing you would like to share with others experiencing depression? Sophie Eggleton at The Mighty shares her thoughts:

    Check out the presentations from our fantastic panel speakers! You can find them under the individual sections of the conference agenda: www.mentalhealtha...

    MHA's Annual Conference 2015 was a huge success! Check out this conference summary: www.mentalhealtha...