Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing...
BodyRock: Get in the best shape of your life at home for free
Another pinner said: I LOVE THIS GIRL! She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. I highly recommend her videos
Married people should still date each other:) Date night jar made with color coded popsicle sticks. Red=$$$ and planning required Pink=minimal $ and spontaneous White=Stay at home date Cute ideas included!!!!! This is one of the best "date jars" I have seen