Commit To Be Fit


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Commit To Be Fit

Commit To Be Fit

  • 30 Pins

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

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haileyshelpfulhints.blogspot.com

12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left. Want this body... And the beach :)

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fitsugar.com

"How to lose leg fat in thirty days." Getting ready for the beachh♥

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livestrong.com

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

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bodybuilding.com

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

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youtube.com

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

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youtube.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

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shape.com

Detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

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asweetsimplelife.com

Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off.

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womenshealthmag.com

20 habits that'll change your metabolism.

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shine.yahoo.com

The Military Diet.....a good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

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blessedmommy.hubpages.com

The Skinny Rules by Bob Harper

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heygetfit.tumblr.com

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

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fitsugar.com

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

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fitsugar.com

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

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fitnessmagazine.com

Nice blog for fitness motivation.

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skinnyms.com

Leg workout

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becomewhatyouwant.tumblr.com

100 Great running songs!

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whaleyoubemyfriend.wordpress.com

...

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cherdandelions.tumblr.com

So true.

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soon2befit.tumblr.com

♥ ♥ ♥

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youtu.be

DOING THIS.

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fitandhealthyeveryways.tumblr.com

30 day challenge- see what changes

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addingatouchofgrace.com

The cure for allllll.

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westcoastthinspiration.tumblr.com