Merry Jane Abinales-Octaviano

Merry Jane Abinales-Octaviano

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Las Vegas, NV / We only live once, but if you do it right once is enough..
Merry Jane Abinales-Octaviano
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Ever wanna get a solid arm workout in but you don't have any weights or dumbbells? Yea me too - so that's why I LOVE these weightless arm workouts that require zero equipment...so you can easily do them at home, in your apartment, in your living room, in your hotel room, or in your bedroom!  We will be targeting your shoulders, chest, biceps, and upper back with the following POP Pilates exercises:  - Pinky Propellers - Walnut Crushers - Elbow Pushbacks - Golf Balls - Triangle Pushes…

Ever wanna get a solid arm workout in but you don't have any weights or dumbbells? Yea me too - so that's why I LOVE these weightless arm workouts that require zero equipment...so you can easily do them at home, in your apartment, in your living room, in your hotel room, or in your bedroom! We will be targeting your shoulders, chest, biceps, and upper back with the following POP Pilates exercises: - Pinky Propellers - Walnut Crushers - Elbow Pushbacks - Golf Balls - Triangle Pushes…

This is a fat burning, no jumping, low impact cardio workout that's perfect to do without bothering your downstairs apartment neighbors or flatmates! But, just because there are no burpees doesn't mean it's not intense. You will see both me and my sister Jackelyn https://www.instagram.com/jackelynho/ SWEAT LIKE CRAZY at the end of this cardio workout. IT IS TOUGH.   Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS.

This is a fat burning, no jumping, low impact cardio workout that's perfect to do without bothering your downstairs apartment neighbors or flatmates! But, just because there are no burpees doesn't mean it's not intense. You will see both me and my sister Jackelyn https://www.instagram.com/jackelynho/ SWEAT LIKE CRAZY at the end of this cardio workout. IT IS TOUGH. Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS.

On the day of your wedding ceremony, a lot of people will be staring at your backside! So let's give em something nice to look at :) If you're going to be wearing a fitted dress like a mermaid or trumpet style wedding gown and are looking to add some curves to your silhouette, try this simple but super effective at home butt workout to lift and tone your bottom! No equipment necessary!  Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS. There are 10 moves that…

On the day of your wedding ceremony, a lot of people will be staring at your backside! So let's give em something nice to look at :) If you're going to be wearing a fitted dress like a mermaid or trumpet style wedding gown and are looking to add some curves to your silhouette, try this simple but super effective at home butt workout to lift and tone your bottom! No equipment necessary! Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS. There are 10 moves that…

Welcome to the Blogilates Bridal Bootcamp! Your first video in this series focuses on your upper abs, lower abs, obliques and your waist. Why? When we work on your core, it not only helps tighten and strengthen your midsection, but it also helps you stand taller which makes you appear more confident! And don't you want to look and feel confident as you walk down the aisle? YES!  Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS. There are 10 moves that are…

Welcome to the Blogilates Bridal Bootcamp! Your first video in this series focuses on your upper abs, lower abs, obliques and your waist. Why? When we work on your core, it not only helps tighten and strengthen your midsection, but it also helps you stand taller which makes you appear more confident! And don't you want to look and feel confident as you walk down the aisle? YES! Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS. There are 10 moves that are…

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