4 Self Defense Moves Every Woman Should Know
Womens Self Defense: Level 1 - Choke Escape - YouTube Bjj has excellent self defense tactics. They don't show a lot on here. Take a class.
Womens Self Defense: Level 1 - Rape Escape: this is very informative! I don't ever worry about anything happening to me, but I'm not nieve enough to ignore a good lesson when I see one!
Need to watch for Women going to the store : Be Aware Loading Automobiles for Women's Self-Defense
KRAV MAGA TRAINING • How to counter hook punches in street fights
Krav Maga Self Defense Techniques : Edge Weapons Techniques for Krav Maga
Defense Against a Stick or Club attack - YouTube
The 11 Most Essential Self-Defense Techniques Everyone Needs | Cracked.com
weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...
Know how to get out of a wrist hold. | 12 Self-Defense Tips That Could Come In Handy OneDay