Womens Self Defense: Level 1 - Choke Escape - YouTube Bjj has excellent self defense tactics. They don't show a lot on here. Take a class.

Womens Self Defense: Level 1 - Choke Escape - YouTube Bjj has excellent self defense tactics. They don't show a lot on here. Take a class.

Womens Self Defense: Level 1 - Rape Escape: this is very informative! I don't ever worry about anything happening to me, but I'm not nieve enough to ignore a good lesson when I see one!

Womens Self Defense: Level 1 - Rape Escape: this is very informative! I don't ever worry about anything happening to me, but I'm not nieve enough to ignore a good lesson when I see one!

Need to watch for Women going to the store : Be Aware Loading Automobiles for Women's Self-Defense

Need to watch for Women going to the store : Be Aware Loading Automobiles for Women's Self-Defense

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: xxxkyrareaperxxx: ...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

Know how to get out of a wrist hold. | 12 Self-Defense Tips That Could Come In Handy OneDay

Know how to get out of a wrist hold.

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