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    Health


    Health

    • 38 Pins

    Energy Bites Recipe: For the love of play - Quick and easy recipe for energy bites that the whole family will love to keep bodies fueled up and ready to GO! #QuakerPlayMaker #Client

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    thismamaloves.com

    Applesauce Overnight Oats | 10 Overnight Oats Recipes That Are Super Simple To Make

    10 Overnight Oats Recipes That Are Super Simple To Make

    buzzfeed.com

    . banana oat greek yogurt muffins . - . running with spoons .

    . banana oat greek yogurt muffins . - . running with spoons .

    runningwithspoons.com

    Protein Packed Pumpkin Donuts - low calorie, low carb, high protein and 21 Day Fix approved!

    Recipes | RX for Healthy Living

    rxforhealthyliving.com

    Roasted Garlic Pasta Salad (no mayo)

    Roasted Garlic Pasta Salad | Foodboum

    budgetbytes.com

    Banana+Bread+Protein+Muffins

    Banana Bread Protein Muffins — Dashing Dish

    dashingdish.com

    Freezer Friendly Healthy Breakfast Muffins

    Healthy Breakfast Muffins

    scatteredthoughtsofacraftymom.com

    Healthy Recipe: Oatmeal, Dark Chocolate Chip Pumpkin Muffins

    Pinned from
    fitsugar.com

    good morning yoga sequence

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    fitsugar.com

    Get your heart rate up with these exercises.

    Pinned from
    skinnymom.com

    Treadmill workouts. So many great ideas I can't wait to try!

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    fitsugar.com

    Go Splits! 8 Stretches to Get You There. My goal is to do this.

    Pinned from
    fitsugar.com

    Can't stop snacking? Switch it up with Skinny Buffalo Hummus and get other tips to refresh your diet!

    Pinned from
    skinnymom.com

    12 Hunger-Fighting Power Salads

    Pinned from
    prevention.com

    8-Minute Abs 2.0 via my fave Pumps and Iron

    Pinned from
    pumpsandiron.com

    Best Pandora Workout Stations. This is GREAT!!

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    toastcarsontahoe.com

    Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, 1/4 c mini choc chips, 3 T honey, 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min. Depending on size of bars cut about 170 cal and 32 g protein per serving!

    Pinned from
    runnersworld.com

    8 ways to regain flexibility.

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    fitsugar.com

    52 healthy breakfasts, lunches, and dinners in 12 minutes or less.

    Pinned from
    greatist.com

    I will never buy granola bars again!! No bake, Chewy Granola Bars (just like Quaker) without strange ingredients.

    Pinned from
    backtothecuttingboard.com

    Dancers Body drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.

    Pinned from
    prevention.com

    17 Homemade Remedies For Pimples/Acne

    Pinned from
    stylecraze.com

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

    Pinned from
    popsugar.com

    Get the lithe legs, lean core, and toned tush -- plus the poise -- of a dancer with this DIY workout.

    Pinned from
    wholeliving.com

    Victoria's Secret Model's Full-Body Workout.. honestly just did this... holy shit.

    Pinned from
    fitsugar.com