Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick. SMART!

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Sassy water to boost weight loss- 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in fridge and drink every day!

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For cleansing your body... 7 days = lose 10-17 pounds. I actually want to do this. It sounds incredible and delicious

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Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

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so true! Or it may not be about lbs & inches, but about making a healthier you, u may be thin already, but not healthy. Be proud if you could only run for and now you can run a mile without stopping! It's all about healthy, not just skinny!

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