Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..
so true! Or it may not be about lbs & inches, but about making a healthier you, u may be thin already, but not healthy. Be proud if you could only run for and now you can run a mile without stopping! It's all about healthy, not just skinny!