Marzena Glowacka

Marzena Glowacka

Marzena Glowacka
More ideas from Marzena

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Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises - You can combine these exercises with a cardio workout and include targeted strength moves.

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30 Day Squat Challenge

Try our 30 day squat challenge and watch your butt transform from flab to full. Fitwirr fitness expert created this 30 day challenge to accommodate both beginne

1 tbl. Olive OiL  2 tbl. Honey  1 tbl. Apple cider vinegar    Mix all the ingredients thoroughly and apply it to the hair and scalp. Use a wide toothed comb to comb through the hair and evenly spread the hair mask. Let it stay for an hour and then wash off with lukewarm water. This is one of the best home hair mask recipes.

3 parts olive oil 1 part honey heat in microwave for seconds stir apply to damp towel dried hair and comb through let sit for 30 minutes rinse thoroughly, shampoo, condition, and style as usual