mia adhitya

mia adhitya

Cibubur, Indonesia / Loves yoga, cooking, chocolate, movie freak, travelling. Used to be a broadcaster at Radio SK, Hardrock fm, IRadio, Motion and Kompas TV. twitter @mia_adhitya
mia adhitya
More ideas from mia
38 Surprising Uses of Apple Cider Vinegar You Should Know

38 Surprising Uses of Apple Cider Vinegar You Should Know

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Healthy Lunch Ideas

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour.

Get in the best shape of your life at home for free

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.http://www.waytosteelhealth.com/6-simple-yoga-poses-firm-breasts/

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.http://www.waytosteelhealth.com/6-simple-yoga-poses-firm-breasts/