Mia Grandell
More ideas from Mia
Pole. Aerial. All things upside down. It's a sport. And it's freaking hard! #mycircusisshowing #aerial #betterupsidedown #thepoleroommaui

All things upside down. And it's freaking hard!

Pressure points

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these

Pole Fitness Health News; What is the meaning of life?

Steven Hawking's latest TV series is fabulous, a fascinating approach to the big questions we naturally ask ourselves.

transferable-yoga-skills (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post81909333&utm_campaign=scheduler_attribution)

Have you been interested in pole fitness but unsure of where to go or what to do? This post will show you exactly how to start pole fitness step by step!

2,720 "Μου αρέσει!", 92 σχόλια - United Pole Artists (@upartists) στο Instagram: "Every. Single. Time!!! How many times have you heard this? Created by @deespolememes…"

2,720 "Μου αρέσει!", 92 σχόλια - United Pole Artists (@upartists) στο Instagram: "Every. Single. Time!!! How many times have you heard this? Created by @deespolememes…"