Michael Neeley

Michael Neeley

Michael Neeley
More ideas from Michael
Cucumber Delite ~ Great snack or side to any meal!  Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top!

Be careful as these are addictive! Cucumbers with a BANG! Baby cucumber Lemon juice Olive oil, salt, pepper and Chile powder. Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chili powder on top.

Phase 1 Kale chips will do the trick when you're ready to sell your soul for some potato chips. Tons of recipes on pinterest.

4 cups kale olive oil spray sea salt Directions: Preheat oven to 275 degrees. Take kale from bag and place in a single layer on a baking sheet. Spray lightly with olive oil and add sea salt to taste. Bake for 20 minutes or until crisp but not charred

Shrimp Scampi!   Can be used for all phases of the ideal protein weight loss protocol or as a healthy meal for your family.

No Butter (uses chicken broth, white wine, lemon juice) Easy & Healthy Shrimp Scampi….No Butter (uses chicken broth, white wine, lemon juice) was last modified: March…