Michaela Wiggans

Michaela Wiggans

Michaela Wiggans
More ideas from Michaela
Colorful healthy smoothies 5 day's worth of smoothies

Five Easy Mouthwatering Smoothie Recipes - Gwyl.io Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.

Drink this Before you Sleep and you’ll Remove Everything you’ve Eaten During the Day!

of water 1 teaspoon of cinnamon powder (or 1 cinnamon stick) 1 tablespoon of grated ginger 1 teaspoon of vinegar 1 lemon A handful of parsley

This Healthy Drink will rid you of that drooping belly in a 30 Days

This article says this drink will eliminate a drooping belly in a 30 Days Detox Drink Recipe : 1 cucumber ½ lemon A bunch of parsley 1 tablespoon grated ginger cup of water

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No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

Good workout

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack. So need to do!

Love the pin, losing weight can be hard, however there are ways to lose weight fast and natural when you know how.

Love the pin, losing weight can be hard, however there are ways to lose weight fast and natural when you know how. (how to lose weight fast for women)

⋆❈ pinterest: @alessemanuele ❈⋆

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. Great for teaching gym.