Michaela Bořilová

Michaela Bořilová

Michaela Bořilová
More ideas from Michaela
30 Day Little Black Dress Workout Fitness   Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.

30 Day Little Black Dress Workout Fitness Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

An effective weight loss strategy is to replace meals with nutritional shakes. This kind of strategy has been shown to be effective for short-term weight loss over the course of a few weeks. Many individuals like this strategy as it allows them to lose...

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges...let me know how that works out for you.

This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges...let me know how that works out for you.

ps y'all need to follow me on ig @/alexis_lenaee + like my pic comment below when you send the follow request and I'll follow you back

ps y'all need to follow me on ig @/alexis_lenaee + like my pic comment below when you send the follow request and I'll follow you back