Take 4 canvases of each size), paint them a solid base color and add vinyl or stenciled design. stick decals onto canvases, paint the whole thing and then remove the stickers to reveal the wonderful artwork!
Oz’s Tangerine Weight-Orade Recipe… a powerful metabolism-boosting drink, shown to boost metabolism by drinking just one cup; in a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir & emjoy
skinny green monster smoothie via skinny taste- 1 small frozen ripe banana, peeled 2 cups baby spinach 1 tbsp Better n Peanut Butter cup unsweetened vanilla almond milk cup plain fat-free Greek yogurt (I used Chobani)
"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison