Michael Juesgen

Michael Juesgen

Michael Juesgen
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60-minute #yin yoga sequence + playlist and video included!

How Office Yoga Can Improve Well Being yoga sequence playlist and video included!

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN

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A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN

25 Pieces Of Zen Wisdom You Never Knew You Needed

"The best time to plant a tree was 20 years ago. The second best time is now.

16 Basic Facts About Hinduism You Probably Don’t Know (But Should)

Not to fear! This list will give you the basics you need to know, and show you some of the intricacies of this great religion.

All You Need To Know About Shiva

known as the destroyer, Shiva is one of the most important deities in Hinduism;

Confessions of a Yoga Teacher: 9 Things They Don't Tell You in Yoga Teacher…

6 Things to Consider When Choosing a Yoga Teacher Training — YOGABYCANDACE- Good to know if I want to pursue that in the next few years.