Michael Kory

Michael Kory

Michael Kory
More ideas from Michael
Healthy 5 minute chicken patty:  http://youtu.be/g0Mf3xvGs5Y

Healthy 5 minute chicken patty: http://youtu.be/g0Mf3xvGs5Y

Healthy oven-baked barbecue chicken:  http://youtu.be/kBnJdMq3rAM

Checkout this great barbecue chicken recipe from Michael Kory. chicken breast g) 3 tbsp. olive oil ml) cup lemon juice ml) Seasonings of your choice 1 cup barbecue sauce ml) Makes 4 servin

Healthy ice cream recipe:  http://youtu.be/1sbD6YeiLvw

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Healthy honey garlic chicken:  http://youtu.be/CQUUsyrxAZY

Wow this honey garlic chicken recipe that looks delicious from Micheal Kory Fitness. Ingredients: cup honey g) cup soy sauce ml) cup Dijon mustard g) 1 tbsp. olive oil ml) 1 lb.

Healthy pb&j oatmeal:  http://youtu.be/tGqwg5OcYS0

Checkout this great delicious oatmeal recipe from Micheal Kory Fitness Ingredients: cup oats g) 1 cup water ml) 1 scoop whey protein powder g) 1 tbsp. milled flax seeds g) 2 tbsp. jelly g) banana, sliced g

http://youtu.be/-LH8zB7wZOE

http://youtu.be/-LH8zB7wZOE

So you want bigger arms:  http://youtu.be/YfWDHPZWT0c

So you want bigger arms: http://youtu.be/YfWDHPZWT0c

Healthy bacon & egg breakfast muffins:  http://youtu.be/IoLlLvsJpXE

Checkout this great breakfast recipe from Micheal Kory Fitness. Ingredients: 12 slices pre-cooked bacon 10 eggs cup almond milk ml) cup red onions, diced g) Seasonings of your choice cup cheddar cheese g) Make

High protein healthy jello:  http://youtu.be/Qe9ObbdiGiI

Here is a great low carb protein dessert recipe from Micheal Kory Ingredients: 2 cups water ml) 1 scoop whey protein g) 1 banana, sliced g) 4 tbsp. light whipped cream g) Makes 2 servings Per serving: 130 calories 1

http://youtu.be/8wqxro9HDu0

Checkout this delicious high protein chocolate brownie oatmeal recipe from Micheal Kory fitness. Ingredients: cup oats g) 1 banana, mashed g) 1 scoop whey protein g) cup chocolate milk ml) tsp.