I'm not a doctor, I just play one on TV. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!
These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss. They just don't have sugar. So no fake sugar shit
These keto cinnamon butter cookies taste great and are super easy to make. With only 2 net Carbs and of fat these are perfect for low carb high fat diets. I will be sharing more keto friendly cook(Cinnamon Butter Easy)