There’s more to see...
Sign up to discover and save different things to try in 2015.

Running


Running

  • 18 Pins

Looks like a good run/strength combo

correct breathing while running. "Trust me, changing your breathing will change your running!"

4 week running-plan for non-runners or those trying to get back into running.

for any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too

100 running songs!

Just Run.

Keep going........,

.

Weight Loss Motivation – How To Find It And Keep It!

Funny but true stuff

.

Need to get my iPod right to train for my upcoming 5k!! Come run with me --www.kettleclassic.org

Future goal!

Girls on the run...GOTR

Crazy Legs Classic, Madison WI

No Boundaries