No sinus infections in the house for years. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours.
DIY scrub Get your legs ready to shine for summer (and those of July parties) with these easy DIY body scrubs that you can make with a few simple ingredients straight from your kitchen. So pick one, mix it up, and scrub your legs to gorgeousness!
Place both hands in a sink full of water as hot as you can stand it (not too hot). Or, place ice cubes on your forehead, or the back of your neck or face. This will distract your nervous system and stop the flow of adrenaline.
good gifts for my girlfriends for xmas -Homemade Sugar Scrubs: - 3 cups white sugar - 1 cup + 2 Tbsp. good quality oil (olive oil or nice non-smelly oil) - 10 drops of yummy-scented essential oil per jar (such as mandarin, peppermint, or lavender).