More ideas from Michele

T Shirt

In one of my podcast episodes, I interview a coach named Jay Schroeder, who works with professional athletes from around the world. Jay uses something called “isometric” exercise to enhance the

In one of my podcast episodes, I interview a coach named Jay Schroeder, who works with professional athletes from around the world. Jay uses something called “isometric” exercise to enhance

Follow these tips on how to make your serve your biggest weapon.

Your existing serve may be getting the job done, but is it the ace-laced weapon you& always dreamed of? Here are five tips for upgrading your serve to super-sized proportions.

An anti-inflammatory golden tea, ready for your office, ready for the road

An anti-inflammatory golden tea, ready for your office, ready for the road. Golden Tea Mix with Turmeric, ginger, honey and pepper.