BLISS! | healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.
Overnight Oats Seven Ways -- a week's worth of healthy, filling breakfasts in no time!
Balsamic Chicken with Asparagus and Tomatoes by bhg: Delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).
Vegetable Soup Recipe ~ This soup is completely delicious and it’s easy to make.
Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.
Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken). #BHG #sponsored
A great weekly progress chart for a low cholesterol diet! Makes it so easy...
The diagnosis: “Husband Frustration”. There’s the laundry build-up. But, that’s manageable. Then, the trash. Truthfully, the added chore is somewhat enjoyable. Have we discussed the toilet...
12 Foods That Lower Cholesterol Naturally - I already do most of these. I eat oatmeal almost every day, use olive oil, drink tea a few times a week, and eat nuts and salmon. Yay me.
Instant Oatmeal Jars Clean Eating Recipes http://cleanfoodcrush.com/instant-oatmeal-jars/