Feeling congested? Take a soothing bath with these Sinus Clearing Bath Salts and breathe easy! ♡ PURASENTIALS.COM ♡ essential oils with love #peppermint #eucalyptus

DIY Sinus Congestion Bath Soak

Feeling congested? Take a soothing bath with these Sinus Clearing Bath Salts and breathe easy! ♡ PURASENTIALS.COM ♡ essential oils with love #peppermint #eucalyptus

Feel Better "Tea" - Cure a sinus infection naturally! ~8oz hot water ~3Tbsp Bragg's Apple Cider Vinegar ~a squeeze of lemon (optional) ~honey (of course, HONEY!! - also optional)

Feel Better "Tea" - Cure a sinus infection naturally! ~8oz hot water ~3Tbsp Bragg's Apple Cider Vinegar ~a squeeze of lemon (optional) ~honey (of course, HONEY!! - also optional)

Mango Banana Chobani Flaxseed Smoothie:: 2 over-ripe bananas  12 ounces of Chobani yogurt (either 2 small individual containers or 12 ounces of vanilla Chobani)  1/2 cup of almond milk  2 tablespoons of flaxseed meal  3 cups of mango (frozen or fresh)

Mango Banana Chobani Flaxseed Smoothie:: 2 over-ripe bananas 12 ounces of Chobani yogurt (either 2 small individual containers or 12 ounces of vanilla Chobani) 1/2 cup of almond milk 2 tablespoons of flaxseed meal 3 cups of mango (frozen or fresh)

You'll go bananas for this yummy, energizing Green Banana Smoothie! (Photo credit: Candice Kumai)

8 Slimming Smoothies

You'll go bananas for this yummy, energizing Green Banana Smoothie! (Photo credit: Candice Kumai)

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Take a Detox Bath

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Mango pineapple smoothie.  So refreshing.  I didn't add any sugar, I can't imagine needing it, its sooo sweet by itself.  I used frozen fruit so I didn't add any ice.  But I found I needed more liquid for my bullet.  I doubled the milk and even added some water after that!!  But seriously good.  The girls fought over who got to finish it.

Mango pineapple smoothie. So refreshing. I didn't add any sugar, I can't imagine needing it, its sooo sweet by itself. I used frozen fruit so I didn't add any ice. But I found I needed more liquid for my bullet. I doubled the milk and even added some water after that!! But seriously good. The girls fought over who got to finish it.

VeganSandra - tasty, cheap and easy vegan recipes by Sandra Vungi: Refreshing green kiwi smoothie

VeganSandra - tasty, cheap and easy vegan recipes by Sandra Vungi: Refreshing green kiwi smoothie

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - Work in extra Vitamin C with this smooth, creamy, easy & healthy smoothie! Taking your Vitamin C never tasted so good!

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF)

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - Work in extra Vitamin C with this smooth, creamy, easy & healthy smoothie! Taking your Vitamin C never tasted so good!

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