Massages are a great example of a healthy self-care measure you always want and rarely get, because they're luxurious and kind of expensive. While splurging on a massage might feel self-indulgent,
What an amazing chance this opportunity presents. exploring beautiful India, practicing yoga and helping children fight against Vitamin A deficiency with SEVA Child
Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.
Why buy expense sugar scrubs when you can make them at home with just 2 ingredients? Check out our 5 favorite recipes :) (Skincare Ingredients Coconut Oil)
DIY Sugar Scrub Recipes - use this simple base, pick your favorite scent! I use sunflower oil instead though because I don't like the smell of the olive oil.
The lymphatic system is the tissues and organs that help produce and store cells that help your body fight against infection and diseases. Here's ONE Technique That Will Unclog Your Lymph Glands In NO Time.
Love this, but add more lemon and shred chicken instead. Lemon Chicken Orzo Soup - Chockfull of hearty veggies and tender chicken in a refreshing lemony broth - it's pure comfort in a bowl!
4 ingredient reeses blondies using cake mix- this is the easiest, most delicious no-fail blondie recipe! Had to use chocolate cake mix so brownies! Would use more reese's next time.
It’s TGIFriday, and here we are on the cusp (<– really?) of the end of summer holiday weekend. It seems only appropriate to get your and my wheels turning about some great smoothie-snack-dessert-kinds-of ideas for summer chill out bevgs, …
