drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink This Daily and Watch the Pounds Come Off

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

How to Make Homemade Energy Drinks-  you will never want to buy Gatorade again after making this.

Make Your Own Electrolyte Energy Drink

How to Make Homemade Energy Drinks- you will never want to buy Gatorade again after making this.

Homemade Nesquik - 3 ingredients, nothing artificial! The heavens are singing

Homemade Nesquik

Chai Coffee - mix 1 C ground coffee with 1 tsp cinnamon, 1/2 tsp cardamon, 1/4 tsp nutmeg, and 1/8 tsp ginger. Mix well and brew!

Coconut Whipped Cream

Chai Coffee - mix 1 C ground coffee with 1 tsp cinnamon, 1/2 tsp cardamon, 1/4 tsp nutmeg, and 1/8 tsp ginger. Mix well and brew!

Frozen Strawberry Lemonade: 1 can of lemonade concentrate, 1.5 cups of frozen strawberries, 1 tray of ice, and 1 can of water.Yum~perfect for summer!

Frozen Strawberry Lemonade: 1 can of lemonade concentrate, 1.5 cups of frozen strawberries, 1 tray of ice, and 1 can of water.Yum~perfect for summer!

Copycat Starbucks shaken passion tea. Better than the Starbucks' version!

Starbucks shaken passion fruit tea.

Coffee Protein Shake (1 cup cold coffee, 1/2 cup almond milk, 1 scoop vanilla or chocolate protein, over ice). I actually make this a few times a week when I don't have time for breakfast or just for a tasty pre/post workout drink. Do NOT drink before a work out at night though...trust me, you will not sleep. ---Haley. #vitaminshoppecontest

Coffee Protein Shake (1 cup cold coffee, 1/2 cup almond milk, 1 scoop vanilla or chocolate protein, over ice). I actually make this a few times a week when I don't have time for breakfast or just for a tasty pre/post workout drink. Do NOT drink before a work out at night though...trust me, you will not sleep. ---Haley. #vitaminshoppecontest

Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach    1 cup unsweetened vanilla almond milk

Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

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