kitchen measurements chart
Black bean burgers with salsa and guacamole. No need to dust with flour before frying -- these are great veggie burgers for Phase 3 of the #FastMetabolismDiet
Beef and Broccoli
. flourless banana bread muffins . - . running with spoons .
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15 New Ways to Use Protein Powder
Old-Fashioned Sweet Potato Pie from FoodNetwork.com
Warm Black Bean Dip
Vegan Frosty -- this looks more like a frozen hot chocolate (when made) than a frosty, but I was amazed that you couldn't even taste the banana! My new poolside go to summer drink!