FMD Phase 1 (Fast Metabolism Diet)
Post recipes that aren't in the book here (and trying not to duplicate Haylie's page much)! 1. Please note any modifications we have to make for the recipe to fit the Phase. :) 2. Thanks for pinning!
Slow Cooker Zucchini Soup | "Love, love, love this soup. My family can't get enough of it. Took some to a neighbor and she loved it too."
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Slow Cooker Sausage Zucchini Soup
Slow Cooker Zucchini Soup Recipe
Slow Cooker Italian Sausage Zucchini Soup
Clean Eating, Smoky Sweet, Belle Peppers, Black Beans Salad, Vegans Recipes, Black Bean Salads, Blackbean, Sweet Potatoes Salad, Plants Pow Kitchens
Smoky Sweet Potato and Black Bean Salad | Dreena Burton, Plant-Powered Kitchen | This #vegan #recipe looks fresh, delicious, and warm. Yum!
Clean Eating: Smoky Sweet Potato and Black Bean Salad.
Smoky #Sweet# Potato and #BlackBean #Salad Screams for #Limeinfused or #Garlic infused #Avohaus #AvocadoOil!
Smoky Sweet Potato Salad Pic
Smoky Sweet Potato and Black Bean Salad - 2 cups cooked sweet potato, cut in cubes (see note for baking tips) 2 cans black beans, rinsed and drained ¾ cup red or yellow bell pepper, diced ½ cup cucumber, diced (seeds removed) (or jicama, peel trimmed and diced) 2 tbsp chives, roughly chopped, or green portion of green onions, sliced 2 tbsp flat-leaf parsley, minced (cilantro can also be used) 1 – 1 ½ tsp fresh oregano, minced .............
Slow Cooker Salsa Verde Chicken from SixSistersStuff.com
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Slow Cooker Salsa Verde Chicken from SixSistersStuff.com Also could be a freezer meal
crockpot salsa verde chicken
Dump and go -- pile it on a Phase 1 tortilla, or serve it over a salad. Anything goes with this super-easy chicken recipe.
Lime Cilantro Chicken with Mixed Rice and Black Beans - Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite!! The lime makes this dish just POP!!
Lime Cilantro Chicken with Mixed Rice and Black Beans - Made this for the bf last night, sauce was a bit too sweet, so maybe bring the honey down to 1/4 cup next time.
Quinoa Tabbouleh with Chickpeas is healthy, filling and full of crunch | foodiecrush.com
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Quinoa Tabbouleh with Chickpeas is healthy, filling and full of crunch. More recipe ideas from littlemashies.com
Bring on summer salads!
Quinoa tabbouleh with chickpeas #healthy #recipe
hCG Diet Recipes - Apple Slices With Cinnamon Sauce
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(hCG Diet Recipes - Apple Slices With Cinnamon Sauce) #HCGDIET #hcg
Cinnamon apples. Who cares if they're basically apple pie? I'm serving them with pork chops for dinner tonight!
Homemade Cinnamon Apples- Sugar Free, Gluten Free. A Real Food Recipe.
healthy dessert - warm apple with cinnamon! mmmmmm
Constipation, Massages and Strawberry Preserves
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phase 1-3-ingredient, 15-minute, FMD Strawberry Preserves! Start your week with this classic breakfast treat -- check out our blog for the recipe.
Yummy and easy 3-ingredient, 15-minute, FMD Strawberry Preserves! 1 quart hulled strawberries (a 16-ounce bag of thawed frozen strawberries works great) 1/2 cup xylitol 2 tablespoons fresh lemon juice
Haylie Pomroy's Fast Metabolism Recipes Ingredients 1 egg white 1 tsp vanilla extract 1/4 tsp ground cinnamon 1 slice sprouted-grain bread 1/2 cup frozen strawberries 2 tsp lemon juice 1/8 tsp Stevia or Xylitol
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Strawberry French Toast Haylie Pomroy's Fast Metabolism Recipes | The Dr. Oz Show
Homemade Apple-Onion Chicken Breakfast Sausage -- so good for Phase 1 (without oil) or maintenance.
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Apple Onion Chicken Breakfast Sausage #paleo #breakfast #brunch #healthy
Apple-Onion Chicken Breakfast Sausage Recipe #paleo #breakfast #brunch
Apple chicken sausage paleo breakfast
Clean Eating Mama calls this Magical Healing Soup -- it's a simple veggie soup that you can enjoy anytime on Phase 1 (without oil) or Phase 3.
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Vegetable Soup - "Magical Healing Soup" (Clean Eating) 🍜🍲
Baked Bruschetta Chicken with tomatoes, garlic, and basil -- quick and simple for Phase 1 (without oil) or Phase 3.
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Baked Bruschetta Chicken - sarcastic cooking
Phase 1 fast metabolism diet meal idea
Baked Chicken Chimichangas #chicken #recipes #cooking #baking
Baked Bruschetta Chicken Perfect! I can start using my basil plant!
5-Ingredient Crockpot Salsa Chicken -- and one of the 5 is a great homemade taco seasoning. Perfect for D-Burn, and Phase 1 and Phase 3 of the Fast Metabolism Diet.
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5 ingredient salsa chicken slow cooker recipe, slow-cooker, crock pot, crockpot, slowcooker, crock-pot, fall recipes, dinner recipes, mymommystyle.com. make your own taco seasoning and salsa... you should be good to go Paleo
5 ingredient salsa chicken ~ 5 chicken breast, 2 TBL taco seasoning, 1 onion, 1 cup salsa, 1 can diced tomatoes
Phase 1 & 3 5-Ingredient Crockpot Salsa Chicken -- and one of the 5 is a great homemade taco seasoning. Perfect for D-Burn, and Phase 1 and Phase 3 of the Fast Metabolism Diet.
Welcome to day three of our 31 days of slow cooker recipes series! If you love your Crock Pot you have come to the right place. I will be sharing one delicious, tried-and-true slow cooker recipe every day for 31 days. Here are the recipes I’ve shared so far: Day 1: Turkey Chili Day 2: …
Grilled Chicken with Balsamic Vinegar -- perfect, juicy grilled chicken breasts for all phases! Use an all-natural seasoned salt (like Simply Organic) and omit the oil for Phases 1 and 2.
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6-8 boneless, skinless chicken breasts Marinade: 2/3 cup balsamic vinegar 1/4 cup Dijon mustard 1/4 cup olive oil 1 T dried parsley 1 T dri...
Recipe Update: Grilled Chicken with Balsamic Vinegar [from Kalyn's Kitchen]
Grilled Balsamic Chicken - 2/3 cup balsamic vinegar, 1/4 cup Dijon mustard, 1/4 cup olive oil, 1 T dried parsley, 1 T dried shallots, 1 tsp. dried thyme, 1/2 tsp. coarse ground black pepper, 1 T Spike seasoning, 1 tsp. garlic powder.
Mom's Kitchen Handbook: How to chooose, cut, and use a fresh pineapple
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Hungry Girls, Chicken Soups, Crock Pots, Crockpot, Slow Cooker Recipes, Chick Chunky, Soups Recipes, Hungry Chick, Chunky Soups
Hungry Girl's Hungry Chick Chunky Soup & other slow cooker recipes
Hungry Girl's Hungry Chick Chunky Soup **>>**saute onions w/ garlic for a few minutes before putting in crockpot to soften onions**<<**
Hungry Chick Chunky Soup Recipe | Hungry Girl
Hungry Girl's Hungry Chick Chunky Soup and crock pot recipes
HUNGRY CHICK CHUNKY SOUP Hungry Girl's lighter take on classic chicken soup has chunks of tender chicken breast, plus hearty winter veggies and cannellini beans.
Mexican Quinoa -- easy, tasty side dish like Mexican rice. Use olive or grapeseed oil for Phase 3 (skip the oil for Phase 1)
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Mexican Quinoa Dish
PHASE 1&3 - Mexican Quinoa -- easy, tasty side dish like Mexican rice. Use olive or grapeseed oil for Phase 3 (skip the oil for Phase 1)
Mexican Quinoa Recipe on Yummly
Closet Cooking: Mexican Quinoa
Homestyle Beef and Noodles - Total comfort food for Phase 1 (your family will love this one!) Get the recipe on our blog.
Homestyle Beef and Noodles: 1 pound lean ground beef 1 cup chopped onion 1/4 cup brown rice flour 2 cloves garlic, minced 4 cups low-sodium beef broth 1 teaspoon dried oregano, crushed 1 teaspoon sea salt 1/4 teaspoon black pepper 8 ounces uncooked brown rice noodles 2 tablespoons snipped fresh parsley
Homestyle Beef and Noodles - use spaghetti squash or zucchini noodles
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Make your own brown rice tortillas -- it's actually super easy. You might never go back to store-bought. Learn how on our blog.
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Make your own brown rice tortillas -- its actually super easy. You might never go back to store-bought. Learn how on our blog. #vegetarian #recipes #healthy #recipe #vegetables
Make your own brown rice tortillas -- its actually super easy. You might never go back to store-bought. Learn how on our blog. #clean #recipe #food #recipe #healthy
Brown rice tortilla recipe
An easy recipe for spaghetti sauce made from scratch in the crock pot with just the right seasonings! Instructions to make it with or without meat!
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Tomato sauce in the crock pot
Better Than Sex Cupcakes Recipe
Slow Cooker Spaghetti Sauce Recipe on Yummly
Chicken with Mushrooms in a Light Balsamic Cream Sauce Recipe
4-ingredient Pineapple Slow Cooker Chicken just might win a prize for the world's easiest Phase 1 lunch. Serve with extra pineapple!
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Clean Eating Recipes | Clean Eating Slow Cooker Pineapple Chicken. So super easy to make! Very fresh. ***made this and it was delicious. I put it over rice and topped it with low fat sour cream. I also put the zucchini in the crock pot for an hour or so at the end and added pineapple last and tossed before serving.
Clean Eating Slow Cooker Pineapple Salsa Chicken
Clean Eating Slow Cooker Pineapple Chicken; I use the pineapple salsa from Trader Joe's and put the pineapple in the crockpot from the beginning :) I serve it over spinach with raw zucchini; for my boys I put it over brown rice.
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Butter chicken. Phase 1 1 Tbs Turmeric 1/2 Tbs Cinnamon 1 1/2 Tbs Chili Powder 1 Tbs Cumin 1/2 Tbs Paprika Salt to taste Pepper to taste 1 Clove of garlic 2 Tbs Fresh chopped ginger 1 Roast Chicken or 2-3 Chicken Breasts 1 each: Red Pepper, Green Pepper, Jalapeño Pepper, Onion 1 can Chopped Tomato’s 1.5 cups Chicken Broth Extra Virgin Olive Oil