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FMD Phase 1 (Fast Metabolism Diet)

Post recipes that aren't in the book here (and trying not to duplicate Haylie's page much)! 1. Please note any modifications we have to make for the recipe to fit the Phase. :) 2. Thanks for pinning!
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Repeat Crafter Me: Free Mickey and Minnie Mouse Crochet Hat Pattern

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Repeat Crafter Me: Mickey and Minnie Mouse Crochet Hat Pattern

repeatcrafterme.com

from Scattered Thoughts of a Crafty Mom

Mexican Lime Soup w/ Chicken Recipe

Easy! Omit the cheese on top and this works for D-Burn (no avocado), Phase 1 and 2 (no oil or avocado) as well as Phase 3.

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Mexican Lime Soup w/ Chicken Recipe

scatteredthoughtsofacraftymom.com

from Cook Eat Paleo

Crock Pot Butternut Squash

This changes everything! How to cook a whole butternut squash the easy way — without cutting it up first.

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Pinned from

cookeatpaleo.com

Baked Falafel serves 3 for Phase 1 (no oil) or Phase 3; use Phase-appropriate flour. Enjoy these by themselves, or stuff them into a sprouted-grain pita half with cucumber slices, tomato, whatever you like! (Add a dollop of hummus for Phase 3.)

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Baked Falafel - Chow Vegan

chowvegan.com

from Gonna Want Seconds

Crock Pot Pork Tenderloin

(Use tamari, arrowroot, and about 20 drops of stevia instead of honey): Dump-and-go Crock Pot Pork Tenderloin is incredibly tender, moist,flavorful pork tenderloin with a fabulous pan sauce/gravy. For Phase 1 and Phase 2 (no oil) as well as Phase 3.

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The Best Crock Pot Pork Tenderloin - Gonna Want Seconds

gonnawantseconds.com

from Haylie Pomroy

Apple-Cinnamon Cake Bars

Apple-Cinnamon Cake Bars from our blog are the perfect all-in-one breakfast! Sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.

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Apple-Cinnamon Cake Bars

hayliepomroy.com

from . running with spoons .

Baked Egg Stuffed Sweet Potatoes

These easy Baked Egg Stuffed Sweet Potatoes are a perfect choice for those nights (or mornings, or afternoons!) where you don't have a lot of time or energy to put into cooking. Serves 4 - no cheese, but avocado (for Phase 3 and I-Burn), sauteed red bell peppers (for D-Burn), or salsa and green onions (for Phase 1) are all great topping ideas.

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Baked Egg Stuffed Sweet Potatoes

runningwithspoons.com

Make with rice milk (Phase 1) or almond/coconut milk (Phase 3) -- it's getting about that time of year!

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nicolejonesfitness

nicolejonesfitness.tumblr.com

from The Kitchn

Baked Fish, Spinach, and Tomatoes in Foil Packets

Easy Dinner Recipe: Baked Fish, Spinach, and Tomatoes in Foil Packets--fast, foolproof and easy to customize (Phase 1, omit oil; I-Burn, use white fish and parsley; D-Burn, use salmon and oregano)

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Easy Dinner Recipe: Baked Fish, Spinach, and Tomatoes in Foil Packets — Recipes from The Kitchn

thekitchn.com

from She Wears Many Hats

Easy Grapefruit Slush

(Sub xylitol for sugar) This is prime grapefruit time right now! This super-quick and Easy Grapefruit Slush takes just 3 ingredients and a blender.

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Easy Grapefruit Slush Recipe

shewearsmanyhats.com