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FMD Phase 3 (Fast Metabolism Diet)

Post recipes that aren't in the book here! 1. Please note any modifications we have to make for the recipe to fit the Phase. :) 2. Thanks for sharing recipes!
719 Pins730 Followers

The Clever Spoon: Zucchini Bread

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Pinned from

thecleverspoon.com

from The Healthy Foodie

Oven Roasted Butternut Squash

D-Burn, Phase 3: Oven Roasted Butternut Squash - This simple standby tastes soooo sweet, caramelized and delicious. A perfect side dish all winter long.

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Oven Roasted Butternut Squash

thehealthyfoodie.com

from Keepin' It Kind

Oatmeal Pumpkin Pie Bars

Oatmeal Pumpkin Pie Bars by keepingitkind #Bars #Oatmeal #Pumpkin_Pie

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Oatmeal Pumpkin Pie Bars |

keepinitkind.com

from BuzzFeed

27 Easy Ways To Eat Healthier

low-carb pizza crust with cauliflower

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27 Easy Ways To Eat Healthier

buzzfeed.com

from ohsheglows.com

Warm + Roasted Winter Salad Bowl

Phase 3 (Use sweet potatoes and 2 cups cooked quinoa to serve 4) Warm + Roasted Winter Salad Bowl — the ultimate bowl of winter comfort food.

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Warm + Roasted Winter Salad Bowl

ohsheglows.com

Phase 3 (Sub safflower mayo for the yogurt, and use 1 avocado to serve 2) Avocado Egg Salad -- Looking for something green? (Or something to use up Easter eggs later on?) This creamy, healthy egg salad is even great on sprouted-grain toast for breakfast.

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Avocado Egg Salad Recipe | Avocado Egg Salad Sandwich

twopeasandtheirpod.com

from The View from Great Island

Chia Coconut Pudding Pops

Phase 3 (Sweeten with 7-8 drops of stevia) Raspberry Coconut Chia Pudding Pops

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Chia Coconut Pudding Popsicles - The View from Great Island

theviewfromgreatisland.com

from foodiecrush

Kale Salad with Butternut Squash, Chickpeas and Tahini Dressing

Phase 3 (Use raw pecans, and sub a few drops stevia for the honey) Kale Salad with Butternut Squash, Chickpeas and Tahini Dressing is nutty, crunchy and tangy-sweet -- serves 5 as a main dish.

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Kale Salad with Butternut Squash, Chickpeas and Tahini Dressing - foodiecrush

foodiecrush.com

from Ambitious Kitchen

Paleo Coconut Flour Chocolate Chip Cookies

Splurges -- Last-minute Valentine's Day dessert: Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! Try these with carob chips or cacao nibs for Phase 3.

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Paleo Coconut Flour Chocolate Chip Cookies | Ambitious Kitchen

ambitiouskitchen.com

from Veggie Primer

Lentil Taco "Meat"

Phase 1, Phase 3 (Use sprouted grain tortillas and Phase-appropriate toppings) Lentil Taco Salad -- Lentil taco "meat" made in a rice cooker (you'll find stovetop directions in the comments) and crispy tortilla strips in the toaster oven.

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Lentil Taco Salad - Vegan and GF | Veggie Primer

veggieprimer.com