These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are joined by a honey balsamic vinaigrette. | honeyandbirch.com

Grilled Chicken Salad Lettuce Wraps

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are joined by a honey balsamic vinaigrette. | honeyandbirch.com

The Best Muscle Building Protein Sources For Bodybuilding & Fat Loss ==> articles/nutrition/best-muscle-building-protein.

Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com

Greek Yogurt Banana Bread

Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com

Get your frozen dessert fix this summer without post-indulgence guilt. Healthy alternatives from vegan chocolate ice cream to s'mores ice cream sandwiches will surely satisfy your sweet tooth!

23 Healthy Frozen Desserts to Help You Cool Off Without a Ton of Calories

Get your frozen dessert fix this summer without post-indulgence guilt. Healthy alternatives from vegan chocolate ice cream to s'mores ice cream sandwiches will surely satisfy your sweet tooth!

Try this next iteration of overnight oatmeal in a bar! Simply make, slice and take on the go! Your breakfast routine will never be the same again--in a good way.

Overnight Oatmeal Bars

Try this next iteration of overnight oatmeal in a bar! Simply make, slice and take on the go! Your breakfast routine will never be the same again--in a good way.

Healthy banana bread. High protein, low fat, gluten free and veagn. You will never need another banana bread recipe!

Protein Banana Bread

Healthy banana bread. High protein, low fat, gluten free and veagn. You will never need another banana bread recipe!

7 Surprisingly Delicious Ways To Use Leftover Greek Yogurt #greekyogurt #fage #recipes

7 Surprisingly Delicious Ways To Use Leftover Greek Yogurt

7 Surprisingly Delicious Ways To Use Leftover Greek Yogurt #greekyogurt #fage #recipes

5 Sweet #Protein Treats! Here are five surefire hits to keep your taste buds happy, your waistline slim, and your muscles growing at a rapid rate! Although the directions on some of these #recipes might look intimidating, they're actually quite simple. Bodybuilding.com

5 Sweet #Protein Treats! Here are five surefire hits to keep your taste buds happy, your waistline slim, and your muscles growing at a rapid rate! Although the directions on some of these #recipes might look intimidating, they're actually quite simple. Bodybuilding.com

Protein pancakes anyone?  Double tap if this is a bit of you  #foodie #food #PancakeMe #breakfast #fitspo #fitfam #workout #exercise #nutrition #thebodycoach #recipes #instagood #instafood #2016 #health #fitness #brunch

Protein pancakes anyone? Double tap if this is a bit of you #foodie #food #PancakeMe #breakfast #fitspo #fitfam #workout #exercise #nutrition #thebodycoach #recipes #instagood #instafood #2016 #health #fitness #brunch


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My low carb lunch today. Chicken cooked in @lucybeecoconut oil with spinach and ricotta cheese dip with midget trees  #Leanin15

My low carb lunch today. Chicken cooked in @lucybeecoconut oil with spinach and ricotta cheese dip with midget trees #Leanin15

Give my "McLean breakfast wrap" a go for breakfast tomorrow  It's #leanin15 and cooked in @lucybeecoconut oil

Give my "McLean breakfast wrap" a go for breakfast tomorrow It's #leanin15 and cooked in @lucybeecoconut oil

A bowl of happiness before bed Chocolate #ProteinOats #leanin15 #carbsMe Double tap if you love protein oats

A bowl of happiness before bed Chocolate #ProteinOats #leanin15 #carbsMe Double tap if you love protein oats

Recipe of the week: Joe's Homemade Granola  DOUBLE TAP  if you love a bowl of granola -----  For the full recipe check out my blog at www.thebodycoach.co.uk (Link in bio) #Leanin15 #breakfast #granola #food #foodie #foodporn #fitness #health #fitspo #fitfam #leanin15 #recipeoftheday

Recipe of the week: Joe's Homemade Granola DOUBLE TAP if you love a bowl of granola ----- For the full recipe check out my blog at www.thebodycoach.co.uk (Link in bio) #Leanin15 #breakfast #granola #food #foodie #foodporn #fitness #health #fitspo #fitfam #leanin15 #recipeoftheday

Tag your friends To try my "No bake" peanut butter and chocolate protein brownies with @lucybeecoconut cacao #leanin15

Tag your friends To try my "No bake" peanut butter and chocolate protein brownies with @lucybeecoconut cacao #leanin15

Corrrr Double tap if this is a bit of you Piri Piri chicken with sweet potato fritters Go to the blog on my website www.thebodycoach.co.uk (link in bio) for the full recipe! Bosh! That's #leanin15 #health #fitness #nutrition #foodie #foodporn #food #recipes #fitspo #fitfam #workout #exercise #healthyfood #instagram #instafood

Corrrr Double tap if this is a bit of you Piri Piri chicken with sweet potato fritters Go to the blog on my website www.thebodycoach.co.uk (link in bio) for the full recipe! Bosh! That's #leanin15 #health #fitness #nutrition #foodie #foodporn #food #recipes #fitspo #fitfam #workout #exercise #healthyfood #instagram #instafood

Recipe of the day: Open omelette with asparagus, courgette, chicken and feta / The Body Coach Blog / The Body Coach

Recipe of the day: Open omelette with asparagus, courgette, chicken and feta / The Body Coach Blog / The Body Coach

Who wants the recipe for my Christmas chocolate protein snowballs ☃❄️❄️ Double tap if you want me to post the #leanin15 video #MerryChristmas

Who wants the recipe for my Christmas chocolate protein snowballs ☃❄️❄️ Double tap if you want me to post the #leanin15 video #MerryChristmas

6,703 Likes, 1,548 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Did someone order a pizza?  This one is from my new #Leanin15 book. It’s so easy to make and it…”

6,703 Likes, 1,548 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Did someone order a pizza? This one is from my new #Leanin15 book. It’s so easy to make and it…”

Try these super easy super leanie sweet potato cakes topped with tomato, spinach - leave out the egg. For the full recipe go to the blog on his website www.thebodycoach.co.uk

Try these super easy super leanie sweet potato cakes topped with tomato, spinach - leave out the egg. For the full recipe go to the blog on his website www.thebodycoach.co.uk

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