What The Sparkle: 3 day Detox
a nice reference
Great core workout!
Flat Belly Fast--No Crunches! Four Moves That Guarantee Youll Get Abs In Six Weeks
Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer. John & Heather Making fitness & nutrition fun and easy so it becomes a natural way of life!
Get Your Body Back [infographic] Just a tool - not perfect. :))
Doing this a month early.
I love putting grapefruit slices and mint in my water. :) 20 Delicious Detox Waters to Cleanse Your Body and Burn Fat
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie. 3 ounces vanilla Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water
54 healthier smoothies- Pre work out, post, breakfast, dessert and then some.